NANCY'S

Deli Spirals — Nutrition Facts & Ingredients

UPC 77298248209 Manufacturer: Nancy's Specialty Foods Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (6 PIECES, 77 g): 190 calories. Per 100 g: 247 calories, 10.4 g protein, 11.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 PIECES (77g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 540mg 23%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 8g
Calcium 60.1mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein10.4 g
Carbohydrates23.4 g
Sugars3.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)22.1g
Fat11.7 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol32 mg
Sodium701 mg
Calcium78 mg
Iron0.9 mg
Vitamin A117 mcg
Vitamin C3.1 mg

Where to buy

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Ingredients

Apple Cider Vinegar, Bacon, Baking Powder, Baking Soda, Beta Carotene, Bread: Enriched Flour, Calcium Disodium EDTA, Calcium Propionate, Canola Oil, Carob Bean, Carrageenan, Cheese Culture, Concentrated Lemon Juice, Cooked Bacon, Corn Maltodextrin, Corn Starch, Corn Syrup, Cured With Water, Dehydrated Garlic, Diced Roasted Tomatoes, Dill, Distilled Vinegar And Cider Vinegar, Dough Conditioner, Egg Yolks, Filling: Cooked Turkey Breast Loaf, Folic Acid, Garlic Powder, Guar, Invert Sugar Syrup, Isolated Wheat Product, L-cysteine Hydrochloride, Mayonnaise, Milk, Milk And Cream, Modified Cornstarch, Monocalcium Phosphate, Niacin, Onion Powder, Parsley, Potassium Phosphate, Potato Starch, Reduced Iron, Riboflavin, Salt, Seasoning, Smoke Flavor, Sodium Acid Pyrophosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Spice, Spices, Spinach, Spread: Neufchatel Cheese, Stabilizers, Sugar, Thiamine Mononitrate, Turkey Breast, Turkey Broth, Water, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Deli Spirals?

Per 100 g of Deli Spirals there are 247 calories.

How much protein is in Deli Spirals?

Per 100 g of Deli Spirals there are 10.39 g protein.

How many carbohydrates are in Deli Spirals?

Per 100 g of Deli Spirals there are 23.38 g carbohydrates. Of which 3.9 g sugars.

How much sugar is in Deli Spirals?

Per 100 g of Deli Spirals there are 3.9 g sugars.

How much sodium (salt) is in Deli Spirals?

Per 100 g of Deli Spirals there are 701.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Deli Spirals?

Per 100 g of Deli Spirals there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Deli Spirals?

The main ingredients in Deli Spirals are: Apple Cider Vinegar, Bacon, Baking Powder, Baking Soda, Beta Carotene.

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Level of processing

5
Ultra-Processed
66 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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