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Chocolate Flavored Parfait, Chocolate — Nutrition Facts & Ingredients

UPC 78742376158 Manufacturer: Wal-Mart Stores, Inc. Puddings & Custards Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 parfait, 156 g): 510 calories. Per 100 g: 327 calories, 3.2 g protein, 17.9 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 65% DV per serving High in added sugars — 70% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 27% DV (high at 20% DV or more)
Saturated fat: 65% DV (high at 20% DV or more)
Added sugars: 70% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 parfait (156g)

Amount per servingCalories

510

% Daily Value*

Total Fat 28.0g 36%

Saturated Fat 13.0g 65%

Trans Fat 0g

Cholesterol 34.3mg 11%

Sodium 610mg 27%

Total Carbohydrate 64.0g 23%

Dietary Fiber 2.0g 7%

Total Sugars 40.0g

Includes 34.9g Added Sugars 70%

Protein 5.0g

Vitamin D 0.6mcg 3%

Calcium 40.6mg 3%

Iron 5.4mg 30%

Potassium 279mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

327 calories in 100 g

Protein3.2 g

Carbohydrates41.0 g

Sugars25.6 g

Added sugars22.4 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)39.7g

Fat17.9 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol22 mg

Sodium391 mg

Calcium26 mg

Potassium179 mg

Iron3.5 mg

Vitamin D0.4 mcg

Where to buy

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Ingredients

Added, An Emulsifier, Annatto Extract, Ascorbic Acid Added As A Dough Conditioner, Baking Powder, Baking Soda, Beta Carotene, Bleached Enriched Wheat Flour Wheat Flour, Canola Oil, Canolaol Soy Oil, Cellulose Gum, Citrus Fiber, Cocoa Butter, Cocoa Processed With Alkali, Coconut Oil, Corn Starch, Dextrin, Dextrose, Enzyme, Folic Acid, Food Starch Modified, From Milk, Granulated Cane Sugar, Guar Gum, Gum Arabic, High Fructose Corn Syrup, Liquid Whole Egg, Margarine, Milk, Modified Palm Oil, Molasses, Monoglycerides, Natural And Artificial Flavor, Natural Flavors, Niacin, Palm Kernel Oil, Palm Oil, Palmoil, Part-skim Milk, Partially Skimmed Milk, Polysorbate 60, Potassium Sorbate, Preservative, Red 40, Reduced Iron, Riboflavin, Rice Starch, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Caseinate, Sodium Phosphate, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Syrup Glucose Sugar Water, Thamine Mononitrate, Turmeric, Unsweetened Chocolate, Vegetable Monoglycerides, Vegetable Oil, Vegetable Shortening, Vitamin A Palmitate, Vitamin D, Water, Whey, Whey Milk, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 327 calories.

How much protein is in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 3.21 g protein.

How many carbohydrates are in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 41.03 g carbohydrates. Of which 25.64 g sugars.

How much sugar is in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 25.64 g sugars.

How much sodium (salt) is in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Flavored Parfait, Chocolate?

Per 100 g of Chocolate Flavored Parfait, Chocolate there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Flavored Parfait, Chocolate?

The main ingredients in Chocolate Flavored Parfait, Chocolate are: Added, An Emulsifier, Annatto Extract, Ascorbic Acid Added As A Dough Conditioner, Baking Powder.