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Omega Me Crazy! Ancient Multi Grain Bread — Nutrition Facts & Ingredients

UPC 71010139806 Manufacturer: Schmidt Baking Company Breads & Buns Updated Sep 27, 2026

Omega Me Crazy! Ancient Multi Grain Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Slice (43g), 43 g): 110 calories. Per 100 g: 256 calories, 11.6 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Slice (43g) (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0.4mcg 2%
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11.6 g
Carbohydrates46.5 g
Sugars7.0 g
Added sugars7 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)41.8g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium465 mg
Calcium47 mg
Potassium349 mg
Iron2.6 mg
Vitamin D1 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Barley Flakes, Buckwheat Groats, Canola Oil, Chia Seeds, Cracked Wheat, Cultured Sugar, Dextrose, Dough Conditioner, Each Of The Following: Honey, Enriched Wheat Flour, Enzymes, Flax Seeds, Folic Acid, High Oleic Soybean Oil, Lactic Acid, Malted Barley Flour, Malted Wheat Flakes, Millet, Monoglycerides, Natural Flavors, Niacin, Oat Flakes, Organic Amaranth, Organic Flax Seeds, Pumpkin Seeds, Quinoa, Rebaudioside-a, Reduced Iron, Riboflavin, Salt, Sea Salt, Soybean Oil, Sprouted Barley, Sprouted Flax Seeds, Sprouted Millet, Sprouted Oats, Sprouted Rye, Sprouted Wheat, Sprouted Whole Wheat Flour, Stevia Extract, Sugar, Sunflower Lecithin, Sunflower Seeds, Thiamine Mononitrate, Vegetable Oil, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Rye, Whole Spelt Flour, Whole Wheat Flour, Yeast, Yellow Corn Flakes

Frequently asked questions

How many calories are in Omega Me Crazy! Ancient Multi Grain Bread?

Per 100 g of Omega Me Crazy! Ancient Multi Grain Bread there are 256 calories.

How much protein is in Omega Me Crazy! Ancient Multi Grain Bread?

Per 100 g of Omega Me Crazy! Ancient Multi Grain Bread there are 11.63 g protein.

How many carbohydrates are in Omega Me Crazy! Ancient Multi Grain Bread?

Per 100 g of Omega Me Crazy! Ancient Multi Grain Bread there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Omega Me Crazy! Ancient Multi Grain Bread?

Per 100 g of Omega Me Crazy! Ancient Multi Grain Bread there are 6.98 g sugars.

How much sodium (salt) is in Omega Me Crazy! Ancient Multi Grain Bread?

Per 100 g of Omega Me Crazy! Ancient Multi Grain Bread there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Omega Me Crazy! Ancient Multi Grain Bread?

Per 100 g of Omega Me Crazy! Ancient Multi Grain Bread there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Omega Me Crazy! Ancient Multi Grain Bread?

The main ingredients in Omega Me Crazy! Ancient Multi Grain Bread are: Ascorbic Acid, Barley Flakes, Buckwheat Groats, Canola Oil, Chia Seeds.

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Level of processing

5
Ultra-Processed
55 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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