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Nuts & Grain Bread, Nuts & Grain — Nutrition Facts & Ingredients

UPC 21130183838 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
120per serving
Protein
9.3 gper 100 g
Carbs
39.5 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per serving (1 slice, 43 g): 120 calories. Per 100 g: 279 calories, 9.3 g protein, 9.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 60.2mg 5%
Iron 1.0mg 6%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein9.3 g
Carbohydrates39.5 g
Sugars2.3 g
Added sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)37.2g
Fat9.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium442 mg
Calcium140 mg
Potassium186 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Nuts & Grain Bread, Nuts & Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Amaranth, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Corn Starch, Cultured Wheat, Diglycerides, Dough Conditioners, Enriched Wheat Flour, Enzymes, Ethoxylated Mono, Flax Seeds, Folic Acid, Malted Barley, Millet, Molasses, Monocalcium Phosphate, Niacin, One Or More Of: Sodium Stearoyl Lactylate, Organic Whole Grain Cornmeal, Pumpkin Seeds, Reduced Iron, Riboflavin, Salt, Sorbic Acid, Soybean Oil, Sucralose, Sugar, Sunflower Seeds, Thiamine Mononitrate, To Maintain Freshness, Vinegar, Walnuts, Water, Wheat Flour, Wheat Gluten, Whole Grain Barley, Whole Grain Brown Rice, Whole Grain Buckwheat Flour, Whole Grain Bulgar Wheat, Whole Grain Oats, Whole Grain Quinoa, Whole Grain Rye, Whole Grain Sorghum, Whole Grain Triticale, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Nuts & Grain Bread, Nuts & Grain?

Per 100 g of Nuts & Grain Bread, Nuts & Grain there are 279 calories.

How much protein is in Nuts & Grain Bread, Nuts & Grain?

Per 100 g of Nuts & Grain Bread, Nuts & Grain there are 9.3 g protein.

How many carbohydrates are in Nuts & Grain Bread, Nuts & Grain?

Per 100 g of Nuts & Grain Bread, Nuts & Grain there are 39.53 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Nuts & Grain Bread, Nuts & Grain?

Per 100 g of Nuts & Grain Bread, Nuts & Grain there are 2.33 g sugars.

How much sodium (salt) is in Nuts & Grain Bread, Nuts & Grain?

Per 100 g of Nuts & Grain Bread, Nuts & Grain there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nuts & Grain Bread, Nuts & Grain?

Per 100 g of Nuts & Grain Bread, Nuts & Grain there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nuts & Grain Bread, Nuts & Grain?

The main ingredients in Nuts & Grain Bread, Nuts & Grain are: Acesulfame Potassium, Amaranth, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
48 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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