CEDAR'S

Spinach Dip With Pretzels, Spinach — Nutrition Facts & Ingredients

UPC 44115805662 Manufacturer: Cedar's Mediterranean Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Spinach Dip With Pretzels, Spinach
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package, 85 g): 200 calories. Per 100 g: 235 calories, 5.9 g protein, 11.8 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 490mg 21%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0.8mcg 4%
Calcium 103mg 8%
Iron 1.0mg 6%
Potassium 203mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein5.9 g
Carbohydrates29.4 g
Sugars4.7 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)28.2g
Fat11.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol18 mg
Sodium576 mg
Calcium121 mg
Potassium239 mg
Iron1.2 mg
Vitamin D1 mcg

Where to buy

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Ingredients

A Natural Preservative, And Yeast, Bulgaricus, Cabbage, Carrots, Celery, Celery Salt, Cider Vinegar, Corn Syrup, Cream, Cultures, Dehydrated Vegetables, Distilled Vinegar, Egg Yolks, Folic Acid, Food Starch, Garlic, Gelatin, Grade A Pasteurized Skim Milk, Iron As Ferrous Sulfate, Lactobacillus Delbrueckii Sub Sp, Lactobacillus Paracasei, Leeks, Malt Syrup, Maltodextrin, Mayonnaise, Milk Protein Concentrate, Natamycin, Niacin, Onion Powder, Pectin, Potato Starch, Pretzels Enriched Wheat Flour, Propionibacterium Freudenreichii, Riboflavin, Salt, Sea Salt, Seasoning Mix, Shermanii, Soybean Oil, Spices, Spinach, Spinach Dip: Yogurt, Streptococcus Thermophilus, Sugar, Sunflower Or Canola Or Rice Oil, Thiamine Mononitrate, Tomato, Tomato Powder, Water, Water Chestnuts, Yeast Extract

Frequently asked questions

How many calories are in Spinach Dip With Pretzels, Spinach?

Per 100 g of Spinach Dip With Pretzels, Spinach there are 235 calories.

How much protein is in Spinach Dip With Pretzels, Spinach?

Per 100 g of Spinach Dip With Pretzels, Spinach there are 5.88 g protein.

How many carbohydrates are in Spinach Dip With Pretzels, Spinach?

Per 100 g of Spinach Dip With Pretzels, Spinach there are 29.41 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Spinach Dip With Pretzels, Spinach?

Per 100 g of Spinach Dip With Pretzels, Spinach there are 4.71 g sugars.

How much sodium (salt) is in Spinach Dip With Pretzels, Spinach?

Per 100 g of Spinach Dip With Pretzels, Spinach there are 576.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip With Pretzels, Spinach?

Per 100 g of Spinach Dip With Pretzels, Spinach there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip With Pretzels, Spinach?

The main ingredients in Spinach Dip With Pretzels, Spinach are: A Natural Preservative, And Yeast, Bulgaricus, Cabbage, Carrots.

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Level of processing

5
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52 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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