Chef Salad With Turkey & Ham — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 283 g): 481 calories. Per 100 g: 170 calories, 7.4 g protein, 13.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 58% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 78% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apple Cider Vinegar, Arugula, As Preservatives, Baby Spinach, Beet Tops, Black Olives, Buttermilk, Buttermilk Ranch Dressing, Buttermilk Solids, Canola Oil, Carrots, Cheddar Cheese, Cheese Cultures, Citric Acid, Cooked Ham And Water Product, Cultured Milk, Cultured Pasteurized Skim Milk And Milk, Cured With Water, Dehydrated Onion, Dehyrated Garlic, Dextrose, Distilled Vinegar, Egg Yolks, Eggs, Enzymes, Enzymes And Annatto Color, Ferrous Gluconate, Frisee, Grape Tomato, Greek Oak, Green Chard, Green Leaf Lettuce, Green Romaine, Guar Gum, Hard Cooked Eggs, Includes Milk, Lolla Rosa, Mache, Milk, Mizuna, Monterey Jack Cheese, Natural Flavors, Phosphoric Acid, Potassium Lactate, Radicchio, Red Chard, Red Leaf, Red Mustard, Red Oak, Red Romaine, Salt, Sodium Benzoate, Sodium Benzoate And Potassium Sorbate, Sodium Citrate And Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Spices, Spring Mix, Spring Valley Mix, Sugar, Tango, Tatsoi, Turkey Breast, Water, Xanthan Gum
Frequently asked questions
How many calories are in Chef Salad With Turkey & Ham?
Per 100 g of Chef Salad With Turkey & Ham there are 170 calories.
How much protein is in Chef Salad With Turkey & Ham?
Per 100 g of Chef Salad With Turkey & Ham there are 7.42 g protein.
How many carbohydrates are in Chef Salad With Turkey & Ham?
Per 100 g of Chef Salad With Turkey & Ham there are 4.24 g carbohydrates. Of which 2.12 g sugars.
How much sugar is in Chef Salad With Turkey & Ham?
Per 100 g of Chef Salad With Turkey & Ham there are 2.12 g sugars.
How much sodium (salt) is in Chef Salad With Turkey & Ham?
Per 100 g of Chef Salad With Turkey & Ham there are 473.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chef Salad With Turkey & Ham?
Per 100 g of Chef Salad With Turkey & Ham there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chef Salad With Turkey & Ham?
The main ingredients in Chef Salad With Turkey & Ham are: Apple Cider Vinegar, Arugula, As Preservatives, Baby Spinach, Beet Tops.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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