WEGMANS

Black Bean Enchilito Meal, Black Bean — Nutrition Facts & Ingredients

UPC 7789045112 Manufacturer: Wegmans Food Markets, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories: 380per serving
Protein: 5.9 gper 100 g
Carbs: 19.2 gper 100 g
Fat: 5.5 gper 100 g

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Per serving (1 CONTAINER, 255 g): 380 calories. Per 100 g: 149 calories, 5.9 g protein, 5.5 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 34% DV (high at 20% DV or more)
Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (255g)

Amount per servingCalories

380

% Daily Value*

Total Fat 14g 18%

Saturated Fat 7.0g 35%

Trans Fat 0.5g

Cholesterol 25.5mg 8%

Sodium 780mg 34%

Total Carbohydrate 49.0g 18%

Dietary Fiber 6.9g 25%

Total Sugars 2.0g

Protein 15.0g

Calcium 349mg 27%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g

Protein5.9 g

Carbohydrates19.2 g

Sugars0.8 g

Dietary fiber2.7 g

Net carbs (carbohydrates minus fiber)16.5g

Fat5.5 g

Saturated fat2.8 g

Trans fat0.2 g

Cholesterol10 mg

Sodium306 mg

Calcium137 mg

Iron1.4 mg

Vitamin A265 mcg

Vitamin C8.2 mg

Where to buy Black Bean Enchilito Meal, Black Bean

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Ingredients

Baking Soda, Black Bean Flakes, Black Bean Soup, Black Beans, Brown Rice, Calcium Chloride, Canola Oil, Carrots, Celery, Cheese Cultures, Cilantro, Citric Acid, Corn, Corn Starch, Cultured Pasteurized Milk, Cultured Wheat, Cumin Seeds, Distilled Monoglycerides, Enriched Wheat Flour, Enzymes, Ferrous Gluconate, Folic Acid, Garlic, Guar Gum, Jalapeno Pepper, Kosher Salt, Lime Juice From Concentrate, Malted Barley Flour, Microcrystalline Cellulose, Mono & Diglycerides, Monterey Jack Cheese, Mozzarella Cheese, Niacin, Onions, Oregano, Palm Oil Shortening, Pasteurized Milk, Pepper Jack Cheese, Poblano Peppers, Potato Starch, Powdered Cellulose, Red Bell Peppers, Red Wine Vinegar, Reduced Iron, Riboflavin, Rosemary, Salsa, Salt, Scallions, Sea Salt, Serrano Pepper, Sodium Acid Pyrophosphate, Spices, Spinach, Sugar, Thiamine Mononitrate, Tomatillos, Tortilla, Vegetable Base, Vegetable Stock, Vinegar, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Black Bean Enchilito Meal, Black Bean?

Per 100 g of Black Bean Enchilito Meal, Black Bean there are 149 calories.

How much protein is in Black Bean Enchilito Meal, Black Bean?

Per 100 g of Black Bean Enchilito Meal, Black Bean there are 5.88 g protein.

How many carbohydrates are in Black Bean Enchilito Meal, Black Bean?

Per 100 g of Black Bean Enchilito Meal, Black Bean there are 19.22 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Black Bean Enchilito Meal, Black Bean?

Per 100 g of Black Bean Enchilito Meal, Black Bean there are 0.78 g sugars.

How much sodium (salt) is in Black Bean Enchilito Meal, Black Bean?

Per 100 g of Black Bean Enchilito Meal, Black Bean there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean Enchilito Meal, Black Bean?

Per 100 g of Black Bean Enchilito Meal, Black Bean there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean Enchilito Meal, Black Bean?

The main ingredients in Black Bean Enchilito Meal, Black Bean are: Baking Soda, Black Bean Flakes, Black Bean Soup, Black Beans, Brown Rice.

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Level of processing

Ultra-Processed

66 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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