Mac & Cheese With Ham — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 397 g): 520 calories. Per 100 g: 131 calories, 6.0 g protein, 5.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 67% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (397g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
American Cheese, Annatto, Apocarotenal, Blue Cheese, Blue Cheese Powder, Cane Sugar, Canola Oil, Cheddar Cheese, Cheddar Club Cheese, Cheese Culture, Cheese Flavor, Cooked Diced Ham, Cooked Macaroni Product, Cream, Culture, Cultures, Disodium Phosphate, Enzymes, Flavor, Folic Acid, Half And Half, Ham, Lactic Acid, Maltodextrin, Milk, Milkfat, Modified Corn Starch, Modified Food Starch, Mustard Flour, Natural Flavors, Natural Parmesan Flavor, Natural Smoke Flavor, Niacin, Nonfat Dry Milk, Panko Bread Crumbs, Parmesan Cheese, Pasteurized Milk, Pasteurized Process Cheese Spread, Riboflavin, Rice, Rice Wine Vinegar, Salt, Sea Salt, Semolina Enriched With Iron, Sodium Alginate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spice, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vital Wheat Gluten, Water, Whey, Whey Powder, Xanthan Gum, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Mac & Cheese With Ham?
Per 100 g of Mac & Cheese With Ham there are 131 calories.
How much protein is in Mac & Cheese With Ham?
Per 100 g of Mac & Cheese With Ham there are 6.05 g protein.
How many carbohydrates are in Mac & Cheese With Ham?
Per 100 g of Mac & Cheese With Ham there are 13.85 g carbohydrates. Of which 1.01 g sugars.
How much sugar is in Mac & Cheese With Ham?
Per 100 g of Mac & Cheese With Ham there are 1.01 g sugars.
How much sodium (salt) is in Mac & Cheese With Ham?
Per 100 g of Mac & Cheese With Ham there are 390.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mac & Cheese With Ham?
Per 100 g of Mac & Cheese With Ham there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mac & Cheese With Ham?
The main ingredients in Mac & Cheese With Ham are: American Cheese, Annatto, Apocarotenal, Blue Cheese, Blue Cheese Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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