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Turkey Pot Pie — Nutrition Facts & Ingredients

UPC 738912022499 Manufacturer: Overhill Farms, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 190 g): 450 calories. Per 100 g: 237 calories, 5.8 g protein, 15.3 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (190g)

Amount per servingCalories
450
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 13.0g 65%
Trans Fat 1.0g
Cholesterol 20.9mg 7%
Sodium 690mg 30%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g
Protein 11.0g
Calcium 20.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein5.8 g
Carbohydrates18.9 g
Sugars2.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)17.8g
Fat15.3 g
Saturated fat6.8 g
Trans fat0.5 g
Cholesterol11 mg
Sodium363 mg
Calcium11 mg
Iron0.9 mg
Vitamin A78.9 mcg
Vitamin C0.6 mg

Where to buy

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Ingredients

Baking Soda, Boneless, Carrageenan, Carrots, Celery, Chicken Broth Powder, Chicken Fat, Coconut Oil, Cooked Turkey Breast, Corn, Corn Starch, Corn Syrup Solids, Cream Sauce Base, Crust: Bleached Enriched Wheat Flour, Dextrose, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Disodium Inosinate And Disodium Guanylate, Dough Conditioner, Enzyme, Filling: Water, Flavoring, Folic Acid, Garlic Powder, Gravy Mix, Hydrogenated Soybean Oil, Isolated Soy Protein, Modified Corn And Potato Starch, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Onion, Onion Powder, Palm Oil, Peas, Preservative, Reduced Iron, Rendered Turkey Fat, Riboflavin, Salt, Sea Salt, Shortening, Skinless Turkey Breast, Sodium Aluminosilicate, Sodium Caseinate, Sodium Metabisulfite, Sodium Phosphates, Sodium Propionate, Soybean Oil, Spices, Starch Blend, Sugar, Sweet Whey, Thiamine Mononitrate, Turkey Flavor, Turmeric, Water, Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Turkey Pot Pie?

Per 100 g of Turkey Pot Pie there are 237 calories.

How much protein is in Turkey Pot Pie?

Per 100 g of Turkey Pot Pie there are 5.79 g protein.

How many carbohydrates are in Turkey Pot Pie?

Per 100 g of Turkey Pot Pie there are 18.95 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Turkey Pot Pie?

Per 100 g of Turkey Pot Pie there are 2.11 g sugars.

How much sodium (salt) is in Turkey Pot Pie?

Per 100 g of Turkey Pot Pie there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Pot Pie?

Per 100 g of Turkey Pot Pie there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Pot Pie?

The main ingredients in Turkey Pot Pie are: Baking Soda, Boneless, Carrageenan, Carrots, Celery.

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