TAYLOR FARMS

Cobb Salad With Chicken — Nutrition Facts & Ingredients

UPC 30223049050 Manufacturer: Taylor Fresh Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 305 g): 451 calories. Per 100 g: 148 calories, 9.2 g protein, 10.8 g fat.

Label highlights: High in sodium — 69% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 78% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 69% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 78% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (305g)

Amount per servingCalories
451
% Daily Value*
Total Fat 33.0g 42%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 235mg 78%
Sodium 1580mg 69%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 28.0g
Calcium 250mg 19%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein9.2 g
Carbohydrates3.3 g
Sugars1.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)2.3g
Fat10.8 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol77 mg
Sodium518 mg
Calcium82 mg
Iron1.5 mg
Vitamin A688 mcg
Vitamin C5.9 mg

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Ingredients

Annatto, Arugula, Baby Spinach, Bacon Bits, Bacon Cured With Water, Beet Tops, Blue Cheese, Buttermilk Solids, Carrot, Cheddar And Monterey Jack Cheese Blend, Cheddar Cheese, Cheese Culture, Cheese Cultures, Chicken Breast With Rib Meat, Citric Acid, Cultured Pasteurized Skim Milk And Milk, Cultured Sugar And Vinegar, Dehydrated Garlic, Distilled Vinegar, Egg Yolks, Enzymes, Ferrous Gluconate, Frisee, Grape Tomatoes, Green Chard, Green Leaf Lettuce, Green Oak, Green Romaine, Hard Boiled Eggs, Includes Milk, Lactic Acid, Lite Blue Cheese Dressing Buttermilk, Lolla Rosa, Mache, Maintains Color, Mizuna, Mold Inhibitor, Monterey Jack Cheese, Natamycin, Natamycin As An Anti-mycotic Agent, Natural Flavors, Olives, Pasteurized Milk, Potato Starch, Potato Starch And Powdered Cellulose, Radicchio, Red Chard, Red Leaf, Red Mustard, Red Oak, Red Romaine, Ripe Olives, Salt, Sea Salt, Smoke Flavoring, Sodium Benzoate, Sodium Citrate And Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spice, Spring Mix, Sugar, Tango, Tatsoi, To Prevent Caking, Vegetable Color, Water, White Meat Chicken, Whole Egg, Xanthan Gum

Frequently asked questions

How many calories are in Cobb Salad With Chicken?

Per 100 g of Cobb Salad With Chicken there are 148 calories.

How much protein is in Cobb Salad With Chicken?

Per 100 g of Cobb Salad With Chicken there are 9.18 g protein.

How many carbohydrates are in Cobb Salad With Chicken?

Per 100 g of Cobb Salad With Chicken there are 3.28 g carbohydrates. Of which 1.31 g sugars.

How much sugar is in Cobb Salad With Chicken?

Per 100 g of Cobb Salad With Chicken there are 1.31 g sugars.

How much sodium (salt) is in Cobb Salad With Chicken?

Per 100 g of Cobb Salad With Chicken there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cobb Salad With Chicken?

Per 100 g of Cobb Salad With Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cobb Salad With Chicken?

The main ingredients in Cobb Salad With Chicken are: Annatto, Arugula, Baby Spinach, Bacon Bits, Bacon Cured With Water.

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Level of processing

5
Ultra-Processed
72 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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