PAPA JOHN'S SALADS & PRODUCE

Egg Salad Croissant — Nutrition Facts & Ingredients

UPC 782796021871 Manufacturer: Papa John's Salads & Produce Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 SANDWICH, 184 g): 350 calories. Per 100 g: 190 calories, 6.5 g protein, 10.9 g fat.

Label highlights: High in sodium — 28% DV per serving High in cholesterol — 75% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Cholesterol: 75% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (184g)

Amount per servingCalories
350
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 224mg 75%
Sodium 650mg 28%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g
Protein 12.0g
Calcium 151mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein6.5 g
Carbohydrates15.8 g
Sugars2.2 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)15.3g
Fat10.9 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol122 mg
Sodium353 mg
Calcium82 mg
Iron1.5 mg
Vitamin A408 mcg
Vitamin C2.6 mg

Where to buy

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Ingredients

Alum, Artificial Flavors, Ascorbic Acid, Baking Soda, Bell Peppers, Beta Carotene, Black Pepper, Calcium Chloride, Calcium Disodium EDTA To Protect Flavor, Calcium Propionate, Calcium Sulfate, Canola, Cauliflower, Celery, Citric Acid, Corn Starch, Corn Syrup, Croissant, Cucumbers, Datem, Dextrose, Distilled Vinegar, Dough Conditioner, Egg Salad, Egg Yolk, Eggs, Enriched Wheat Flour, Enzyme, Folic Acid, For Leavening, Green Leaf Lettuce, Hard Cooked Eggs, High Fructose Corn Syrup, L-cysteine, Malted Barley Flour, Maltodextrin, Margarine, Mayonnaise, Mono- And Diglycerides, Monocalcium Phosphate, Natural Butter Powder, Natural Flavors, Niacin, No. 1 Mustard Seed, Non-fat Dry Milk, Non-fat Dry Milk Powder, Oleoresin Paprika & Spices, Partially Hydrogenated Soybean And Cottonseed Oils, Polysorbate 80, Potassium Sorbate, Potassium Sorbate And Citric Acid, Prepared Yellow Mustard, Preservative, Preservatives, Propylene Glycol, Red Pepper, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Soybean, Soybean Oil, Soybean Soy Lecithin, Spice, Spices, Sugar, Sweet Pickle Relish, Thiamine Mononitrate, Turmeric, Unbleached Wheat Flour, Vegetable Oil, Vinegar, Vital Wheat Gluten, Vitamin A Palmitate Added, Water, Whey, Whole Eggs, Xanthan Gum, Yeast And Baking Powder

Frequently asked questions

How many calories are in Egg Salad Croissant?

Per 100 g of Egg Salad Croissant there are 190 calories.

How much protein is in Egg Salad Croissant?

Per 100 g of Egg Salad Croissant there are 6.52 g protein.

How many carbohydrates are in Egg Salad Croissant?

Per 100 g of Egg Salad Croissant there are 15.76 g carbohydrates. Of which 2.17 g sugars.

How much sugar is in Egg Salad Croissant?

Per 100 g of Egg Salad Croissant there are 2.17 g sugars.

How much sodium (salt) is in Egg Salad Croissant?

Per 100 g of Egg Salad Croissant there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Salad Croissant?

Per 100 g of Egg Salad Croissant there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Salad Croissant?

The main ingredients in Egg Salad Croissant are: Alum, Artificial Flavors, Ascorbic Acid, Baking Soda, Bell Peppers.

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Level of processing

5
Ultra-Processed
80 ingredients · 21 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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