Kroger

Chicken Enchiladas — Nutrition Facts & Ingredients

UPC 11110808578 Manufacturer: The Kroger Co. Frozen Dinners & Entrees Updated Sep 27, 2026

1 ENCHILADA WITH SAUCE AND RICE · 202 g

Calories
250per serving
Protein
11.0 gper serving
Carbs
34.0 gper serving
Fat
7.0 gper serving

Where to buy

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Per serving (1 ENCHILADA WITH SAUCE AND RICE, 202 g): 250 calories. Per 100 g: 124 calories, 5.5 g protein, 3.5 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ENCHILADA WITH SAUCE AND RICE (202g)

Amount per servingCalories
250
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 24.2mg 8%
Sodium 671mg 29%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Protein 11.0g
Calcium 101mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein5.5 g
Carbohydrates16.8 g
Sugars2.0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)15.3g
Fat3.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium332 mg
Calcium50 mg
Iron0.7 mg
Vitamin A44.7 mcg
Vitamin C2.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Chicken Enchiladas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ancho Chili Pepper, Annatto Color, Bell Peppers, Benzoic Acid, Canola Oil, Carrageenan, Cayenne Pepper, Cellulose Gum, Cheddar Cheese, Cheese Cultures, Citric Acid, Cooked Rice, Cooked White Meat Chicken, Corn, Corn Tortillas, Cream, Crushed Tomatillo, Cultured Milk, Dehydrated Onion, Enzymes, Extractive Of Paprika, Folic Acid, Fumaric Acid To Preserve Freshness, Gelatin, Granulated Garlic Anaheim Peppers, Ground Corn Treated With Lime Water, Guar, Guar Gum, Gums, Iron Phosphate, Jalapeno Peppers, Lime Water, Locust Bean Gum, Long Grain Parboiled Rice, Masa Flour, Milk, Modified Corn Starch, Mold Inhibitor, Mono & Diglycerides, Monterey Jack Cheese, Natamycin, Niacin, Oleoresin Chili Spice, Paprika, Pasteurized Milk, Phosphoric Acid And Enzymes To Preserve Freshness, Potassium Sorbate, Potato Starch, Propionic Acid, Rice, Salt, Sodium Citrate, Sodium Propionate, Sour Cream, Soya Oil, Soybean Oil, Spices And Color, Sugar, Thiamine Mononitrate, Tomatillos, Tomato Sauce, Tomatoes, Vegetable Oil, Vinegar, Vitamin D3, Water, White Corn, Xanthan

Frequently asked questions

How many calories are in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 124 calories.

How much protein is in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 5.45 g protein.

How many carbohydrates are in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 16.83 g carbohydrates. Of which 1.98 g sugars.

How much sugar is in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 1.98 g sugars.

How much sodium (salt) is in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 332.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Enchiladas?

Per 100 g of Chicken Enchiladas there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Enchiladas?

The main ingredients in Chicken Enchiladas are: Ancho Chili Pepper, Annatto Color, Bell Peppers, Benzoic Acid, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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