COMIDA DEL SOL

Chicken And Cheese Rolls — Nutrition Facts & Ingredients

UPC 30567339534 Manufacturer: Flagship Food Group North America LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 ROLL, 99 g): 210 calories. Per 100 g: 212 calories, 9.1 g protein, 8.1 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ROLL (99g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 780mg 34%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 9.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein9.1 g
Carbohydrates28.3 g
Sugars2.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)26.3g
Fat8.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol15 mg
Sodium788 mg
Calcium152 mg
Iron1.4 mg
Vitamin A30.3 mcg
Vitamin C3.6 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto, Autolyzed Yeast Extract, Baking Soda, Bay Leaf, Bell Peppers, Black Pepper, Calcium Propionate, Carrageenan, Cheddar Cheese Pasteurized Grade A Milk, Chicken Base, Chicken Breast Meat, Chicken Broth, Chicken Chipotle Tinga Filling Chicken White Breast Meat, Chicken Fat, Chicken Meat, Chipotle Peppers, Chipotle Peppers In Adobo Sauce, Chipotle Tinga Sauce, Color, Contains 2% Or Les Of: Salt, Cooked Potatoes, Corn Flour, Corn Masa Flour Stone Ground Corn Masa Flour, Corn Starch, Corn Syrup Solids, Crushed Tomatoes, Cultures, Cumin, Distilled Vinegar, Enriched Bleached Flour, Enzymes, Flavorings, Flour Tortilla, Folic Acid, Fumaric Acid, Garlic, Garlic And Onion Powder, Isolated Soy Protein, Leavening, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, No Additives, Onions, Oregano, Potassium Sorbate, Red Ripe Tomatoes, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate, Sodium Metabisulfite, Sodium Phosphate, Soybean Oil, Stone Ground Corn Masa Flour, Sugar, Thiamine Mononitrate, Tomato Paste, Tomatoes, Traces Of Lime, Turmeric, Vegetable Oil And Spices, Vinegar, Water, Wheat Flour, White Chicken Breast Meat, White Distilled Vinegar, White Pepper

Frequently asked questions

How many calories are in Chicken And Cheese Rolls?

Per 100 g of Chicken And Cheese Rolls there are 212 calories.

How much protein is in Chicken And Cheese Rolls?

Per 100 g of Chicken And Cheese Rolls there are 9.09 g protein.

How many carbohydrates are in Chicken And Cheese Rolls?

Per 100 g of Chicken And Cheese Rolls there are 28.28 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Chicken And Cheese Rolls?

Per 100 g of Chicken And Cheese Rolls there are 2.02 g sugars.

How much sodium (salt) is in Chicken And Cheese Rolls?

Per 100 g of Chicken And Cheese Rolls there are 788.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken And Cheese Rolls?

Per 100 g of Chicken And Cheese Rolls there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken And Cheese Rolls?

The main ingredients in Chicken And Cheese Rolls are: Annatto, Autolyzed Yeast Extract, Baking Soda, Bay Leaf, Bell Peppers.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

5
Ultra-Processed
70 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Flagship Food Group North America LLC

Nutrition facts for other products from Flagship Food Group North America LLC:

All Flagship Food Group North America LLC products →