JACK LINK'S

Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce

UPC 814866029743 Manufacturer: Completely Fresh Foods, Inc Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 package, 142 g): 220 calories. Per 100 g: 155 calories, 7.8 g protein, 8.4 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (142g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 770mg 33%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 11.0g
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein7.8 g
Carbohydrates10.6 g
Sugars3.5 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)9.9g
Fat8.4 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol120 mg
Sodium542 mg
Calcium70 mg
Iron0.8 mg
Vitamin A42.3 mcg
Vitamin C1.7 mg

Where to buy Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce

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Ingredients

Added, American Cheese, And Pepper, Annatto, Annatto And Turmeric, Apocarotenal, Artificial Color, Black Pepper, Butter, Buttermilk Solids, Canola Oil, Cheddar Cheese, Cheese Blend, Cheese Culture, Citric Acid, Cooked Sausage Crumbles, Cooked Scrambled Eggs, Corn, Corn Syrup Solids, Cream, Dextrose, Enriched Wheat Flour, Enzymes, Flavorings, Folic Acid, From Milk, Garlic Powder, Granular Cheese, Grated Parmesan Cheese, Guar Gum, Iron, Kosher Salt, Lactic Acid, Liquid Pepper Extract, Malted Barley Flour, Maltodextrin, Milk, Milk Fat, Milkfat, Modified Food Starch, Mono & Diglycerides, Monosodium Glutamate, Natural And Artificial Butter Flavor, Natural Butter Flavor, Natural Color Cheese Powder, Natural Flavors, Niacin, Non Brominated, Non Fat Milk, Old English Pasteurized Process Cheddar Cheese, Paprika, Paprika Oleoresin, Part-skim Milk, Pasteurized Milk, Pasteurized Process American Cheese Spread, Pork, Potato Bites, Potatoes, Riboflavin, Romano Cheese Made From Cow's Milk, Salt, Sea Salt, Skim Milk, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Spices, Thiamine Mononitrate, Unsalted Butter, Vitamin D3, Water, Wheat Flour Bleached, Whey, Whey Protein Concentrate, White Pepper, Whole Eggs, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce?

Per 100 g of Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce there are 155 calories.

How much protein is in Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce?

Per 100 g of Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce there are 7.75 g protein.

How many carbohydrates are in Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce?

Per 100 g of Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce there are 10.56 g carbohydrates. Of which 3.52 g sugars.

How much sugar is in Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce?

Per 100 g of Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce there are 3.52 g sugars.

How much sodium (salt) is in Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce?

Per 100 g of Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce there are 542.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce?

Per 100 g of Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce?

The main ingredients in Eggs, Potatoes & Cheesy Sausage Sauce Snack Bowl, Eggs, Potatoes & Cheesy Sausage Sauce are: Added, American Cheese, And Pepper, Annatto, Annatto And Turmeric.

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Level of processing

5
Ultra-Processed
78 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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