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General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken

UPC 36800420694 Manufacturer: Topco Associates, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 -1/4 CUPS FROZEN, 1 CUP COOKED, 198 g): 259 calories. Per 100 g: 131 calories, 4.0 g protein, 2.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 -1/4 CUPS FROZEN, 1 CUP COOKED (198g)

Amount per servingCalories
259
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 521mg 23%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Protein 8.0g
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein4.0 g
Carbohydrates23.2 g
Sugars8.6 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)22.2g
Fat2.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol5 mg
Sodium263 mg
Calcium20 mg
Iron0.7 mg
Vitamin A265 mcg
Vitamin C6.1 mg

Where to buy General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken

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Ingredients

Baking Soda, Bleached Enriched Flour, Broccoli, Caramel Color, Carrot, Celery, Chicken Stock, Cooked In Vegetable Oil, Corn Starch, Corn Syrup Solids, Dextrin, Dextrose, Egg Whites, Egg Yolks, Flavors, Folic Acid, Garlic Molasses, Garlic Powder, General Tso Sauce: Sugar, Iron, Leavening, Maltodextrin, Modified Corn Starch, Modified Potato Starch, Monocalcium Phosphate, Natural Smoke Flavor, Niacin, Nonfat Dry Milk, Onion, Oyster, Oyster Extractives, Oyster Flavored Sauce, Red Bell Pepper, Riboflavin, Rice, Rice Flour, Rice: Water, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Phosphate, Soy Sauce, Soybeans, Spice, Sugar, Tempura Chicken: Chicken Breast Meat, Thiamine Mononitrate, Toasted Sesame Oil, Vegetable Stock, Vegetables: Carrots, Vinegar, Water, Water Chestnuts, Wheat, Wheat Flour, White Wine, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken?

Per 100 g of General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken there are 131 calories.

How much protein is in General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken?

Per 100 g of General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken there are 4.04 g protein.

How many carbohydrates are in General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken?

Per 100 g of General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken there are 23.23 g carbohydrates. Of which 8.59 g sugars.

How much sugar is in General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken?

Per 100 g of General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken there are 8.59 g sugars.

How much sodium (salt) is in General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken?

Per 100 g of General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken?

Per 100 g of General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken?

The main ingredients in General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice In A Sweet & Spicy General Tso Sauce With Tempura White Meat Chicken Skillet Meal, General Tso's Chicken are: Baking Soda, Bleached Enriched Flour, Broccoli, Caramel Color, Carrot.

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Level of processing

5
Ultra-Processed
58 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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