7 Layer Dessert Bar, 7 Layer — Nutrition Facts & Ingredients
Per serving (1 PIECE, 48 g): 200 calories. Per 100 g: 417 calories, 4.2 g protein, 16.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Added sugars: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PIECE (48g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, Artificial Color, Artificial Flavors, Baking Soda, Baking Soda Calcium Phosphate, Bleached Enriched Flour, Blue 2 Lake, Brown Sugar, Brownie Base, Butter, Butterscotch Chips, Canola Oil, Caramel Color, Cellulose Gum, Chocolate Flavored Chips, Cocoa, Coconut, Corn Starch, Corn Syrup, Corn Syrup Solids, Cream, Defatted Soy Flour, Dextrose, Egg Whites, Egg Yolks, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Graham Cracker Crumbs, Graham Flour, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil And Coconut Oil, Iron, Leavening, Milk, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Natural Vanilla Flavor, Niacin, Nonfat Milk, Palm, Palm Kernel, Palm Oil, Polysorbate 60, Processed With Alkali, Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Metabisulfite Added To Retain Color, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Sugar, Sunflower Lecithin, Sweetened Coconut, Sweetened Condensed Milk, Thiamine Mononitrate, Vegetable Oils, Water, Wheat Flour, Whey, White Cake Base, Whole Grain Wheat Flour, Xanthan Gum, Yellow 6 Lake
Frequently asked questions
How many calories are in 7 Layer Dessert Bar, 7 Layer?
Per 100 g of 7 Layer Dessert Bar, 7 Layer there are 417 calories.
How much protein is in 7 Layer Dessert Bar, 7 Layer?
Per 100 g of 7 Layer Dessert Bar, 7 Layer there are 4.17 g protein.
How many carbohydrates are in 7 Layer Dessert Bar, 7 Layer?
Per 100 g of 7 Layer Dessert Bar, 7 Layer there are 62.5 g carbohydrates. Of which 45.83 g sugars.
How much sugar is in 7 Layer Dessert Bar, 7 Layer?
Per 100 g of 7 Layer Dessert Bar, 7 Layer there are 45.83 g sugars.
How much sodium (salt) is in 7 Layer Dessert Bar, 7 Layer?
Per 100 g of 7 Layer Dessert Bar, 7 Layer there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 7 Layer Dessert Bar, 7 Layer?
Per 100 g of 7 Layer Dessert Bar, 7 Layer there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 7 Layer Dessert Bar, 7 Layer?
The main ingredients in 7 Layer Dessert Bar, 7 Layer are: An Emulsifier, Artificial Color, Artificial Flavors, Baking Soda, Baking Soda Calcium Phosphate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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