Seafood Salad — Nutrition Facts & Ingredients
Per serving (2/3 cup, 132 g): 319 calories. Per 100 g: 242 calories, 4.5 g protein, 16.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (132g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apocarotenal, Beta Carotene, Black Pepper, Calcium Disodium EDTA, Carmine, Carrots, Citric Acid, Corn Starch, Corn Sweetener, Corn Syrup, Crab, Crabmeat, Cultured Dextrose, Dried Garlic, Durum Wheat Semolina, Egg White Lysozyme, Egg Whites, Egg Yolk, Egg Yolks, Ferrous Sulfate, Folic Acid, Garlic, High Fructose Corn Syrup, Hydrolyzed Corn Gluten, Imitation Crab, Includes Celery Seed, Iron, Italian Dressing, Lemon Juice, Lemon Juice Concentrate, Maltodextrin, Mayonnaise, Mirin Wine, Modified Food Starch, Mustard Flour, Natural And Artificial Crab Flavors, Natural Flavors, Niacin, Nisin Prep, Nisin Preparation, Onion, Onions, Paprika, Paprika Oleoresin, Pasta, Pollock, Potato Starch, Preservative, Preservatives, Propylene Glycol Alginate, Red Bell Pepper, Riboflavin, Rochester Sauce Concentrate Vinegar, Sake, Salad Dressing, Salt, Seasoning, Sodium Benzoate & Potassium Sorbate, Sodium Chloride, Sodium Diacetate, Sodium Tripolyphosphate, Sorbitol, Soybean Oil, Spice, Spice Extractives Including Paprika, Spices, Sugar, Tamarind, Tetrasodium Pyrophosphate, Thiamine Mononitrate, To Protect Flavor, Tricalcium Phosphate To Prevent Caking, Vinegar, Water, Wheat Starch, Xanthan Gum, Yeast Extract
Allergens
Contains: Egg, Fish (pollock, Crustacean Shellfish (crab, Wheat
Frequently asked questions
How many calories are in Seafood Salad?
Per 100 g of Seafood Salad there are 242 calories.
How much protein is in Seafood Salad?
Per 100 g of Seafood Salad there are 4.55 g protein.
How many carbohydrates are in Seafood Salad?
Per 100 g of Seafood Salad there are 18.18 g carbohydrates. Of which 4.55 g sugars.
How much sugar is in Seafood Salad?
Per 100 g of Seafood Salad there are 4.55 g sugars.
How much sodium (salt) is in Seafood Salad?
Per 100 g of Seafood Salad there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Seafood Salad?
Per 100 g of Seafood Salad there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Seafood Salad?
The main ingredients in Seafood Salad are: Apocarotenal, Beta Carotene, Black Pepper, Calcium Disodium EDTA, Carmine.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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