SMART ONES

Smart Ones Salisbury Steak, 9.5 Oz — Nutrition Facts & Ingredients

UPC 25800022953 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
239per serving
Protein
6.7 gper 100 g
Carbs
9.3 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 Package (269g), 269 g): 239 calories. Per 100 g: 89 calories, 6.7 g protein, 2.6 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (269g) (269g)

Amount per servingCalories
239
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 721mg 31%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 99.5mg 8%
Iron 1.9mg 11%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein6.7 g
Carbohydrates9.3 g
Sugars1.5 g
Added sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)8.6g
Fat2.6 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol13 mg
Sodium268 mg
Calcium37 mg
Potassium186 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Smart Ones Salisbury Steak, 9.5 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Dehydrated Blend Of Whey, And Soybean Oil, Annatto, Annatto Extract, Baking Soda, Beef, Beef Extract, Beef Stock, Bread Crumbs, Burgundy Wine, Butterfat, Caramel Color, Celery, Cheese, Cheese Culture, Cheese Flavor, Cheese Powder, Citric Acid, Cooked Enriched Macaroni Product, Cooking Burgundy Wine, Corn, Corn Oil, Cream, Dehydrated Butter, Disodium Guanylate, Disodium Inosinate, Dried Soy Sauce, Dry Garlic, Dry Onion, Durum Flour, Durum Wheat Flour, Enriched Bleached Wheat Flour, Enriched Macaroni Product, Enzyme Modified Butter, Enzymes, Extractives Of Rosemary, Ferrous Sulfate, Flavor, Flavoring, Folic Acid, Fully Cooked Salisbury Steak Patty Made With Beef And Pork, Granular And Blue, Granulated Garlic, Guar Gum, Hydrolyzed Soy And Corn Protein, Lactic Acid, Leavening, Macaroni And Cheese, Maltodextrin, Milk, Modified Corn Starch, Modified Cornstarch, Mono & Diglycerides, Mushrooms, Natural Butter Flavor, Natural Flavors, Niacin, Onion, Onion Juice Concentrate, Onion Powder, Onions, Pork, Reduced Iron, Rendered Beef Fat, Riboflavin, Salt, Sauce, Seasoning, Skim Milk, Sodium Acid Pyrophosphate, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Protein Concentrate, Soybeans, Spice, Spices, Sugar, Sunflower Oil, Textured Vegetable Protein Product, Thiamine Mononitrate, Turmeric, Turmeric Extract, Water, Wheat, Whey, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Smart Ones Salisbury Steak, 9.5 Oz?

Per 100 g of Smart Ones Salisbury Steak, 9.5 Oz there are 89 calories.

How much protein is in Smart Ones Salisbury Steak, 9.5 Oz?

Per 100 g of Smart Ones Salisbury Steak, 9.5 Oz there are 6.69 g protein.

How many carbohydrates are in Smart Ones Salisbury Steak, 9.5 Oz?

Per 100 g of Smart Ones Salisbury Steak, 9.5 Oz there are 9.29 g carbohydrates. Of which 1.49 g sugars.

How much sugar is in Smart Ones Salisbury Steak, 9.5 Oz?

Per 100 g of Smart Ones Salisbury Steak, 9.5 Oz there are 1.49 g sugars.

How much sodium (salt) is in Smart Ones Salisbury Steak, 9.5 Oz?

Per 100 g of Smart Ones Salisbury Steak, 9.5 Oz there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smart Ones Salisbury Steak, 9.5 Oz?

Per 100 g of Smart Ones Salisbury Steak, 9.5 Oz there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smart Ones Salisbury Steak, 9.5 Oz?

The main ingredients in Smart Ones Salisbury Steak, 9.5 Oz are: A Dehydrated Blend Of Whey, And Soybean Oil, Annatto, Annatto Extract, Baking Soda.

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