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Mac 'N Cheese Bites — Nutrition Facts & Ingredients

UPC 743002740481 Manufacturer: Golden County Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Mac 'N Cheese Bites
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (142g, 142 g): 300 calories. Per 100 g: 211 calories, 6.3 g protein, 4.2 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size142g (142g)

Amount per servingCalories
300
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.7mg 2%
Sodium 760mg 33%
Total Carbohydrate 53.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 9.0g
Calcium 59.6mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein6.3 g
Carbohydrates37.3 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)35.9g
Fat4.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol4 mg
Sodium535 mg
Calcium42 mg
Iron1.0 mg
Vitamin A25 mcg
Vitamin C0 mg

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Ingredients

Annatto Extract, Anti-caking, Apocarotenal, Baking Soda, Bleached Wheat Flour, Butter, Buttermilk, Canola Oil, Cellulose Gum, Cheddar Cheese, Cheese Culture, Cream, Cultures, Dextrose, Disodium Phosphate, Durum Semolina Wheat Flour, Egg, Enriched Durum Semolina, Enriched Macaroni, Enriched Wheat Flour, Enzyme Modified Cheese, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch Modified, Guar Gum, Lactic Acid, Leavening, Methylcellulose, Milk Protein Concentrate, Milkfat, Mono & Diglycerides, Natural Flavors, Niacin, Nonfat Milk, Paprika Extract, Pasteurized Milk, Pasteurized Processed Cheddar Cheese, Preservative, Reduced Iron, Riboflavin, Salt, Salt And Enzymes, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Hexametaphosphate, Sodium Phosphate, Sodium Tripolyphosphate, Sorbic Acid, Soy Flour, Soybean Oil, Spices, Thiamine Mononitrate, Water, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Mac 'N Cheese Bites?

Per 100 g of Mac 'N Cheese Bites there are 211 calories.

How much protein is in Mac 'N Cheese Bites?

Per 100 g of Mac 'N Cheese Bites there are 6.34 g protein.

How many carbohydrates are in Mac 'N Cheese Bites?

Per 100 g of Mac 'N Cheese Bites there are 37.32 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Mac 'N Cheese Bites?

Per 100 g of Mac 'N Cheese Bites there are 2.11 g sugars.

How much sodium (salt) is in Mac 'N Cheese Bites?

Per 100 g of Mac 'N Cheese Bites there are 535.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac 'N Cheese Bites?

Per 100 g of Mac 'N Cheese Bites there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac 'N Cheese Bites?

The main ingredients in Mac 'N Cheese Bites are: Annatto Extract, Anti-caking, Apocarotenal, Baking Soda, Bleached Wheat Flour.

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