HUNGRY-MAN

Boneless Fried Chicken & Waffles — Nutrition Facts & Ingredients

UPC 658276202903 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 453 g): 802 calories. Per 100 g: 177 calories, 5.7 g protein, 6.0 g fat.

Label highlights: High in sodium — 54% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 54% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (453g)

Amount per servingCalories
802
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 54.4mg 18%
Sodium 1241mg 54%
Total Carbohydrate 114g 41%
Dietary Fiber 5.9g 21%
Total Sugars 58.0g
Protein 26.0g
Calcium 149mg 11%
Iron 8.1mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g
Protein5.7 g
Carbohydrates25.2 g
Sugars12.8 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)23.9g
Fat6.0 g
Saturated fat1.1 g
Cholesterol12 mg
Sodium274 mg
Calcium33 mg
Iron1.8 mg
Vitamin A13.2 mcg
Vitamin C2 mg

Where to buy

Search on Amazon for Boneless Fried Chicken & Waffles

Prices and availability are set by the retailer.

Ingredients

Ammoniated Glycyrrhizin And Sulfites, Artificial Flavors, Baking Soda, Beta Carotene, Boneless Battered Fried Chicken Patties, Calcium Caseinate, Calcium Chloride, Calcium Stearate, Caramel Color, Citric Acid, Colored With, Cooked White Meat Chicken, Corn Oil, Corn Starch, Corn Syrup, Corn Syrup Solids, Cranberries, Cranberry Apple Dessert, Cyanocobalamin, Dehydrated Apple Flakes, Dehydrated Potato Flakes, Dextrose, Dl-alpha Tocopherol, Dried Dairy Blend, Enriched Wheat Flour, Ethyl Alcohol, Flavors, Flour, Folic Acid, Fortified With, Glycerin, High Fructose Corn Syrup, Isolated Oat Product, Lactic Acid, Leavening, Maple Type Syrup Flavor, Mashed Potatoes: Water, Methylcellulose, Modified Food Starch, Molasses, Mono- And Diglycerides, Monosodium Glutamate, Natural And Artificial Flavor, Natural And Artificial Flavors, Niacin, Niacinamide, Orange Peel, Partially Hydrogenated Soybean Oil, Potassium Sorbate, Potatoes, Preservative, Preservatives, Propylene Glycol, Pyridoxine Hydrochloride, Pyridoxinehydrochloride, Reduced Iron, Rehydrated Apples, Riboflavin, Salt, Seasoning, Seasoning Sauce, Seasoning Sauce Vegetable Oil, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Hexametaphosphate, Sodium Phosphate, Soy Flour, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spice, Spice Extract, Spice Extractive, Sugar, Table Syrup, TBHQ And Citric Acid To Preserve Freshness, Thiamine Mononitrate, Vanilla Extract, Vegetable Oil, Waffles Waffle Batter Water, Water, Wheat Flour, Whey, Whole Eggs, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Boneless Fried Chicken & Waffles?

Per 100 g of Boneless Fried Chicken & Waffles there are 177 calories.

How much protein is in Boneless Fried Chicken & Waffles?

Per 100 g of Boneless Fried Chicken & Waffles there are 5.74 g protein.

How many carbohydrates are in Boneless Fried Chicken & Waffles?

Per 100 g of Boneless Fried Chicken & Waffles there are 25.17 g carbohydrates. Of which 12.8 g sugars.

How much sugar is in Boneless Fried Chicken & Waffles?

Per 100 g of Boneless Fried Chicken & Waffles there are 12.8 g sugars.

How much sodium (salt) is in Boneless Fried Chicken & Waffles?

Per 100 g of Boneless Fried Chicken & Waffles there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Fried Chicken & Waffles?

Per 100 g of Boneless Fried Chicken & Waffles there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless Fried Chicken & Waffles?

The main ingredients in Boneless Fried Chicken & Waffles are: Ammoniated Glycyrrhizin And Sulfites, Artificial Flavors, Baking Soda, Beta Carotene, Boneless Battered Fried Chicken Patties.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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