HY-VEE

Plain Bread Crumbs, Plain — Nutrition Facts & Ingredients

UPC 75450035391 Manufacturer: Hy-Vee, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 120 calories. Per 100 g: 429 calories, 14.3 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates75 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)67.9g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium143 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Alpha Tocopherol Acetate, Ascorbic Acid, Calcium Phosphate, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Starch, Cottonseed Canola Oils, Datem, Dextrose, Dough Conditioner, Enriched Wheat Flour, Enrichment, Folic Acid, Grain Vinegar, Guar Gum, High Fructose Corn Syrup, Honey, Lactic Acid, Malted Barley Flour, Molasses, Mono- And Diglycerides, Niacin, Oat Hull Fiber, Paprika And Annato, Potassium Iodate, Potato Flour, Preservative, Reduced Iron, Riboflavin, Rice Flour, Salt, Sesame Seeds, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, The Following: Wheat Gluten, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Vitamin E, Water, Wheat Bran, Wheat Flour, Wheat Starch, Whey, White Corn Flour, White Corn Meal, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 429 calories.

How much protein is in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 14.29 g protein.

How many carbohydrates are in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 75.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 7.14 g sugars.

How much sodium (salt) is in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bread Crumbs, Plain?

Per 100 g of Plain Bread Crumbs, Plain there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bread Crumbs, Plain?

The main ingredients in Plain Bread Crumbs, Plain are: Alpha Tocopherol Acetate, Ascorbic Acid, Calcium Phosphate, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
53 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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