GIANT EAGLE

Light Turkey Sausage, Egg White & Cheese Sandwiches — Nutrition Facts & Ingredients

UPC 30034082512 Manufacturer: Giant Eagle, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
270per serving
Protein
10.5 gper 100 g
Carbs
20.3 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 133 g): 270 calories. Per 100 g: 203 calories, 10.5 g protein, 8.3 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (133g)

Amount per servingCalories
270
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 25.3mg 8%
Sodium 700mg 30%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.1g 4%
Total Sugars 4.0g
Protein 14.0g
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein10.5 g
Carbohydrates20.3 g
Sugars3.0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)19.5g
Fat8.3 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol19 mg
Sodium526 mg
Calcium75 mg
Iron1.4 mg
Vitamin A67.8 mcg
Vitamin C0 mg

Where to buy Light Turkey Sausage, Egg White & Cheese Sandwiches

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Ammonium Sulfate, And Cyanocobalamin, Artificial Color, Artificial Flavors, Ascorbic Acid, Azodicarbonamide, Beta Carotene, BHA, Calcium Pantothenate, Calcium Propionate, Calcium Sulfate, Carrageenan, Citric Acid, Color, Copper Gluconate, Corn Syrup Solids, Cream, Croissant, Datem, Dough Conditioner, Egg Flavor, Egg White Patty, Egg Whites, Emulsifier, Enzymes, Ferrous Sulfate, Flavoring, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Margarine, Medium Chain Triglycerides, Modified Food Starch, Mono & Diglycerides, Natural And Artificial Flavors, Niacinamide, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Process American Sharp Cheese: Cultured Milk And Skim Milk, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sodium Phosphate, Sodium Propionate, Sorbic Acid, Sorbitan Monostearate, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Textured Vegetable Protein Product, Thiamine Mononitrate, Turkey, Turkey Sausage Patty, Vitamin A Palmitate, Water, Wheat Flour, Wheat Gluten, Whey, Yeast, Zinc Oxide

Frequently asked questions

How many calories are in Light Turkey Sausage, Egg White & Cheese Sandwiches?

Per 100 g of Light Turkey Sausage, Egg White & Cheese Sandwiches there are 203 calories.

How much protein is in Light Turkey Sausage, Egg White & Cheese Sandwiches?

Per 100 g of Light Turkey Sausage, Egg White & Cheese Sandwiches there are 10.53 g protein.

How many carbohydrates are in Light Turkey Sausage, Egg White & Cheese Sandwiches?

Per 100 g of Light Turkey Sausage, Egg White & Cheese Sandwiches there are 20.3 g carbohydrates. Of which 3.01 g sugars.

How much sugar is in Light Turkey Sausage, Egg White & Cheese Sandwiches?

Per 100 g of Light Turkey Sausage, Egg White & Cheese Sandwiches there are 3.01 g sugars.

How much sodium (salt) is in Light Turkey Sausage, Egg White & Cheese Sandwiches?

Per 100 g of Light Turkey Sausage, Egg White & Cheese Sandwiches there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Turkey Sausage, Egg White & Cheese Sandwiches?

Per 100 g of Light Turkey Sausage, Egg White & Cheese Sandwiches there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Turkey Sausage, Egg White & Cheese Sandwiches?

The main ingredients in Light Turkey Sausage, Egg White & Cheese Sandwiches are: Acetic Acid, Ammonium Sulfate, And Cyanocobalamin, Artificial Color, Artificial Flavors.

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Level of processing

5
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65 ingredients · 23 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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