SOPHIA

Premium Italian Seasoned Bread Crumbs — Nutrition Facts & Ingredients

UPC 619309001214 Manufacturer: Sophia Foods Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
14.7 gper 100 g
Carbs
70.6 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (0.25 cup, 34 g): 130 calories. Per 100 g: 382 calories, 14.7 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (34g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 40.1mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein14.7 g
Carbohydrates70.6 g
Sugars5.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)64.7g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1118 mg
Calcium118 mg
Iron7.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Premium Italian Seasoned Bread Crumbs

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate, Black Pepper, Butter, Buttermilk, Calcium Propionate, Calcium Sulfate, Canola And Corn Oil Salt, Casein Caseinate, Cellulose, Cheese Culture, Corn Flower, Corn Meal, Corn Syrup, Cow's Milk, Dehydrated Parsley, Distilled Vinegar, Dough Conditioners, Enriched Bread Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, High Fructose Corn Syrup, Honey, Lactic Acid, Malted Barley, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Imitation Blended Parmesan, Natural Flavors, Niacin, Oat Bran, Or Poppy Seeds, Oregano, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Vegetable Oil, Pasteurized Milk, Potassium Sorbate, Potato Flour, Preservative, Riboflavin, Rice Flour, Romano Cheese, Rye Flour, Salt, Sesame, Skim Milk, Sodium Calcium Stearoyl Lactylate Yeast Nutrients, Sodium Citrate, Sorbic Acid, Soy Flour, Soy Lecithin, Soybean Cottonseed Oil, Sugar, Thiamine Mononitrate, Water, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Premium Italian Seasoned Bread Crumbs?

Per 100 g of Premium Italian Seasoned Bread Crumbs there are 382 calories.

How much protein is in Premium Italian Seasoned Bread Crumbs?

Per 100 g of Premium Italian Seasoned Bread Crumbs there are 14.71 g protein.

How many carbohydrates are in Premium Italian Seasoned Bread Crumbs?

Per 100 g of Premium Italian Seasoned Bread Crumbs there are 70.59 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Premium Italian Seasoned Bread Crumbs?

Per 100 g of Premium Italian Seasoned Bread Crumbs there are 5.88 g sugars.

How much sodium (salt) is in Premium Italian Seasoned Bread Crumbs?

Per 100 g of Premium Italian Seasoned Bread Crumbs there are 1118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Italian Seasoned Bread Crumbs?

Per 100 g of Premium Italian Seasoned Bread Crumbs there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Italian Seasoned Bread Crumbs?

The main ingredients in Premium Italian Seasoned Bread Crumbs are: Ammonium Sulfate, Black Pepper, Butter, Buttermilk, Calcium Propionate.

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Level of processing

5
Ultra-Processed
61 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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