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Tortilla Crusted Fish Fillet — Nutrition Facts & Ingredients

UPC 738912022680 Manufacturer: Overhill Farms, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
510per serving
Protein
5 gper 100 g
Carbs
20.9 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 340 g): 510 calories. Per 100 g: 150 calories, 5 g protein, 5.3 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (340g)

Amount per servingCalories
510
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 670mg 29%
Total Carbohydrate 71.0g 26%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g
Protein 17g
Calcium 98.6mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein5 g
Carbohydrates20.9 g
Sugars0.9 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)19.7g
Fat5.3 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol9 mg
Sodium197 mg
Calcium29 mg
Iron0.8 mg
Vitamin A309 mcg
Vitamin C12.4 mg

Where to buy Tortilla Crusted Fish Fillet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alaska Pollock, And Turmeric, Ascorbic Acid, Autolyzed Yeast Extract, Autolyzed Yeast Extract And Natural Flavorings, Bacon Flavored Bits, Baking Soda, Broccoli, Canola Oil, Caramel Color, Carrots, Cauliflower, Celery, Chicken Base, Chicken Fat, Citric Acid, Cooked Rice, Corn Cereal, Corn Flour, Corn Flour With Traces Of Lime, Corn Oil, Corn Soybean Safflower Oil, Corn Starch, Corn Syrup, Dehydrated Garlic, Dehydrated Onion, Dextrose, Enriched Wheat Flour, Extractive Of Paprika, Folic Acid, Granulated Garlic, Granulated Onion, Green-colored Flecks, Leavening, Lime Juice, Lime Oil, Maltodextrin, Milk, Modified Food Starch, Natural Flavors, Niacin, Onion, Palm Oil, Paprika Extract, Parsley, Red Bell Peppers, Reduced Iron, Riboflavin, Roasted Chicken Meat And Natural Juices, Salt, Sodium Acid Pyrophosphate, Soybean Canola, Spice, Sugar, Thiamine Mononitrate, Tortilla Chips, Tortilla Dusted Pollock, Turmeric, Turmeric And Fruit Juice Concentrates, Vegetable Base, Vegetable Oil, Vegetables, Water, Wheat, Wheat Flour, Whey, Wine, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Tortilla Crusted Fish Fillet?

Per 100 g of Tortilla Crusted Fish Fillet there are 150 calories.

How much protein is in Tortilla Crusted Fish Fillet?

Per 100 g of Tortilla Crusted Fish Fillet there are 5.0 g protein.

How many carbohydrates are in Tortilla Crusted Fish Fillet?

Per 100 g of Tortilla Crusted Fish Fillet there are 20.88 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Tortilla Crusted Fish Fillet?

Per 100 g of Tortilla Crusted Fish Fillet there are 0.88 g sugars.

How much sodium (salt) is in Tortilla Crusted Fish Fillet?

Per 100 g of Tortilla Crusted Fish Fillet there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tortilla Crusted Fish Fillet?

Per 100 g of Tortilla Crusted Fish Fillet there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tortilla Crusted Fish Fillet?

The main ingredients in Tortilla Crusted Fish Fillet are: Alaska Pollock, And Turmeric, Ascorbic Acid, Autolyzed Yeast Extract, Autolyzed Yeast Extract And Natural Flavorings.

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