GARDEN-FRESH FOODS

Sour Cream Mac & Cheddar — Nutrition Facts & Ingredients

UPC 11596041315 Manufacturer: Garden-Fresh Foods, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (1/2 Cup, 140 g): 480 calories. Per 100 g: 343 calories, 4.3 g protein, 23.6 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 44% DV (high at 20% DV or more)
Saturated fat: 40% DV (high at 20% DV or more)
Added sugars: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Cup (140g)

Amount per servingCalories

480

% Daily Value*

Total Fat 33.0g 42%

Saturated Fat 8.0g 40%

Trans Fat 0g

Cholesterol 40.6mg 14%

Sodium 1009mg 44%

Total Carbohydrate 40.0g 15%

Dietary Fiber 2.0g 7%

Total Sugars 12.0g

Includes 9.9g Added Sugars 20%

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 30.8mg 2%

Iron 1.0mg 6%

Potassium 197mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g

Protein4.3 g

Carbohydrates28.6 g

Sugars8.6 g

Added sugars7.1 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)27.2g

Fat23.6 g

Saturated fat5.7 g

Trans fat0 g

Cholesterol29 mg

Sodium721 mg

Calcium22 mg

Potassium141 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sour Cream Mac & Cheddar

Prices and availability are set by the retailer.

Ingredients

Acidified Sour Cream, Artificial Flavors, Bell Peppers, Calcium Chloride, Calcium Disodium EDTA, Carob Bean Gum, Carrageenan, Celery, Cheese Culture, Citric Acid, Color Added, Cooked Macaroni, Corn Syrup Solids, Cream, Dextrose, Distilled Vinegar, Dressing, Durum Wheat Semolina Enriched With Niacin, Egg Yolks, Enzyme Modified Cheese, Enzymes, Ferrous Sulfate, Folic Acid, From Concentrate, Garlic Powder, Garlic Salt, Gelatin, Green Onions, Guar Gum, High Fructose Corn Syrup, Imitation Cheddar Cheese, Lactic Acid, Lemon Juice, Maltodextrin, Mayonnaise, Milk, Milkfat, Modified Food Starch, Mono & Diglycerides, Mustard Flour, Mustard Seeds, Natamycin, Natural And Artificial Flavor, Natural Flavors, Natural Mold Inhibitor, Onion Powder, Onions, Palm Oil, Polysorbate 801, Potassium Sorbate, Potassium Sorbate And Sodium Benzoate, Potato Starch And Powdered Cellulose Added To Prevent Caking, Preservative, Red Bell Peppers, Relish Cucumbers, Riboflavin, Salt, Sodium Benzoate, Sodium Citrate, Sodium Hexametaphosphate, Sodium Phosphate, Sorbic Acid, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, To Protect Flavor, Vinegar, Water, Whey, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Sour Cream Mac & Cheddar?

Per 100 g of Sour Cream Mac & Cheddar there are 343 calories.

How much protein is in Sour Cream Mac & Cheddar?

Per 100 g of Sour Cream Mac & Cheddar there are 4.29 g protein.

How many carbohydrates are in Sour Cream Mac & Cheddar?

Per 100 g of Sour Cream Mac & Cheddar there are 28.57 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Sour Cream Mac & Cheddar?

Per 100 g of Sour Cream Mac & Cheddar there are 8.57 g sugars.

How much sodium (salt) is in Sour Cream Mac & Cheddar?

Per 100 g of Sour Cream Mac & Cheddar there are 721.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream Mac & Cheddar?

Per 100 g of Sour Cream Mac & Cheddar there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream Mac & Cheddar?

The main ingredients in Sour Cream Mac & Cheddar are: Acidified Sour Cream, Artificial Flavors, Bell Peppers, Calcium Chloride, Calcium Disodium EDTA.

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Level of processing

Ultra-Processed

72 ingredients · 20 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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