BEER NUTS

Original Bar Mix, Original — Nutrition Facts & Ingredients

UPC 70842306004 Manufacturer: Beer Nuts, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 23.0mg 2%
Iron 1mg 6%
Potassium 101mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium82 mg
Potassium361 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Original Bar Mix, Original

Prices and availability are set by the retailer.

Ingredients

Anti-caking Agent, Autolyzed Yeast Extract, Baking Soda, Bbq Insane Grain, Beer Nuts Original Peanuts, Beet Powder, Bulgur Wheat, Buttermilk, Canola, Canola Oil, Canola Safflower Oil, Cheddar Cheese, Citric Acid, Coconut Oil, Corn, Corn Syrup, Corn Syrup And Salt, Cultured Milk, Dehydrated Parsley, Dehydrated Vegetables, Disodium Phosphate, Distilled Vinegar, Dried Red Pepper Powder, Enriched Wheat Flour, Enzymes, Extractives Of Annatto And Turmeric, Extractives Of Paprika, Folic Acid, Food Starch Modified, Fructose, Garlic, Garlic Powder, Green Bell Pepper Powder, High Oleic Oil, Honey, Honey Mustard Spuggets, Hot & Spicy Seasoning Ngm Gf, Hot & Spicy Sesame Stix, Hydrolyzed Soy Protein, Iron, Jalapeno Pepper Powder, Lactic Acid, Less Than 2% Silicon Dioxide, Less Than 2% Silicon Dioxide To Prevent Caking, Malted Barley Flour, Maltodextrin, May Contain One Or More Of The Following: Corn, Mustard Flour, Mustard Seed, Nacho Cheese Seasoning, Nacho Corn Sticks, Natural Flavors, Niacin, One Or More Of The Following: Corn, Onion, Onion Powder, Peanuts, Pretzel Balls, Red Pepper, Reduced Iron, Riboflavin, Salad Style Mustard, Salt, Sea Salt, Sesame Seeds, Soybean, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato, Tomato Powder, Torula Yeast, Turmeric, Turmeric Extractive, Unbleached Wheat Flour, Vegetable Oil, Vinegar Solids, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Masa

Frequently asked questions

How many calories are in Original Bar Mix, Original?

Per 100 g of Original Bar Mix, Original there are 536 calories.

How much protein is in Original Bar Mix, Original?

Per 100 g of Original Bar Mix, Original there are 14.29 g protein.

How many carbohydrates are in Original Bar Mix, Original?

Per 100 g of Original Bar Mix, Original there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Original Bar Mix, Original?

Per 100 g of Original Bar Mix, Original there are 3.57 g sugars.

How much sodium (salt) is in Original Bar Mix, Original?

Per 100 g of Original Bar Mix, Original there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Bar Mix, Original?

Per 100 g of Original Bar Mix, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Bar Mix, Original?

The main ingredients in Original Bar Mix, Original are: Anti-caking Agent, Autolyzed Yeast Extract, Baking Soda, Bbq Insane Grain, Beer Nuts Original Peanuts.

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Level of processing

5
Ultra-Processed
83 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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