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Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle

UPC 19061491085 Manufacturer: Mountain Man Nut & Fruit Co. Other Snacks Updated Sep 27, 2026

Per 100 g, Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle has 400 calories, 10 g protein and 26.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
400
Total Fat 26.7g
Saturated Fat 6.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 700mg
Total Carbohydrate 33.3g
Dietary Fiber 6.7g
Total Sugars 3.3g
Protein 10g
Vitamin D 0mcg
Calcium 67mg
Iron 2.4mg
Potassium 233mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates33.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat26.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium700 mg
Calcium67 mg
Potassium233 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Almonds, Anti-caking Agent, Bbq Seasoning Isalt, Beet Powder, Bulgur Wheat, Buttermilk, Canola Oil, Cheddar Cheese, Cheddar Cheese Powder Cheddar Cheese Milk, Cheese Cultures, Chili Pepper, Citric Acid, Colori, Corn Flour, Corn Starch, Cultured Milk, Dehydrated Onion, Dehydrated Parsley, Dextrose, Disodium Guanylate, Disodium Insonate, Disodium Phosphate, Dried Red Pepper Powder Distilled Vinegar, Enriched Wheat Flour, Enzymes, Extractives Of Annatto And Turmeric, Extractives Of Annatto Colori, Extractives Of Paprika, Flavor & Color, Folic Acid, Garlic Powder, Green Bell Pepper Powder, Guar Gum, Hot & Spicy Seasoning Tomato Powder, Iron Reduced Iron, Jalapeno Pepper Powder, Jalapeno Peppers, Jalapeno Pretzels, Lactic Acid, Less Than 2% Canola Oil And Silicon Dioxide, Less Than 2% Silicon Dioxide, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Modified Food Starch, Monosodium Glutamate, Nacho Cheese Seasoning Whey, Natural And Artificial Flavors, Natural Flavors, Natural Smoke Flavor, Natural Smoke Flavoring, Niacin, Oleoresin Paprika, Onion Powder, Palm Oil, Paprika, Paprika Flavor & Colori, Parsley, Peanuts, Processing Aids, Pumpkin Seeds, Red 40, Red Pepper, Reduced Iron, Riboflavin, Roasted Almonds, Roasted Pumpkin Seeds, Roasted Sunflower Seeds: Sunflower Seeds, Salt, Salt Cheddar & Jalapeno Seasoning Whey, Salt Enzymes Whey, Sea Salt, Seasoned Corn Sticks, Seasoned Peanuts, Seasoning: Salt, Sesame Seeds, Silicon Dioxide, Soda, Soybean Oil, Spice, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, To Prevent Caking, Tomato Powder, Torula Yeast, Turmeric, Vinegar Powder, Water, Wheat Flour Niacin, Whey, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Masa

Frequently asked questions

How many calories are in Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle?

Per 100 g of Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle there are 400 calories.

How much protein is in Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle?

Per 100 g of Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle there are 10.0 g protein.

How many carbohydrates are in Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle?

Per 100 g of Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle there are 33.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle?

Per 100 g of Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle there are 3.33 g sugars.

How much sodium (salt) is in Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle?

Per 100 g of Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle?

Per 100 g of Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle?

The main ingredients in Southwest Style Sizzle Mix Of Nuts, Seeds, Crackers, And Pretzels, Southwest Style Sizzle are: Almonds, Anti-caking Agent, Bbq Seasoning Isalt, Beet Powder, Bulgur Wheat.

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Level of processing

5
Ultra-Processed
96 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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