CHILI'S

Chicken Tamales With Rice — Nutrition Facts & Ingredients

UPC 717854470193 Manufacturer: Bellisio Foods Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
571per serving
Protein
6.0 gper 100 g
Carbs
21.5 gper 100 g
Fat
10.2 gper 100 g

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Per serving (1 PACKAGE, 284 g): 571 calories. Per 100 g: 201 calories, 6.0 g protein, 10.2 g fat.

Label highlights: High in sodium — 59% DV per serving High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 59% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (284g)

Amount per servingCalories
571
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 11.0g 55%
Trans Fat 0.5g
Cholesterol 45.4mg 15%
Sodium 1360mg 59%
Total Carbohydrate 61.0g 22%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 17.0g
Calcium 250mg 19%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

201 calories in 100 g
Protein6.0 g
Carbohydrates21.5 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)20.1g
Fat10.2 g
Saturated fat3.9 g
Trans fat0.2 g
Cholesterol16 mg
Sodium479 mg
Calcium88 mg
Iron0.5 mg
Vitamin A32 mcg
Vitamin C7.4 mg

Where to buy Chicken Tamales With Rice

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Ingredients

Baking Soda, Bell Peppers, Bleached Wheat Flour, Canola Oil, Cellulose, Cheese Culture, Chicken, Chicken Broth, Cilantro, Citric Acid, Cooked Long Grain Rice, Cooked Shredded Chicken, Corn Black Beans, Cream, Cultured Milk, Dextrose, Dough Mix, Dried Garlic, Dried Onion, Dried Whole Egg, Enzymes, Fire Roasted Poblano Pepper Puree, Garlic, Garlic Puree, Granulated Onion, Great Northern Beans, Half And Half, Jalapeno Peppers, Leavening, Methylcellulose, Milk, Milkfat, Modified Corn Starch, Modified Food Starch, Monocalcium Phosphate, Mozzarella Cheese, Natural Flavors, Nonfat Dry Milk, Palm Oil, Parsley Flakes, Pasteurized Milk, Pasteurized Process Monterey Jack Cheese, Poblano Peppers, Salt, Seasoning, Skim Milk, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Phosphate, Sodium Phosphates, Sodium Tripolyphosphate, Spice, Spices, Thickener, Turmeric Extract, Unsalted Butter, Vinegar And Salt, Vital Wheat Gluten, Water, Wheat Flour, White Corn Flour, With Water, Xanthan Gum, Yeast Extract, Yellow Corn Meal

Frequently asked questions

How many calories are in Chicken Tamales With Rice?

Per 100 g of Chicken Tamales With Rice there are 201 calories.

How much protein is in Chicken Tamales With Rice?

Per 100 g of Chicken Tamales With Rice there are 5.99 g protein.

How many carbohydrates are in Chicken Tamales With Rice?

Per 100 g of Chicken Tamales With Rice there are 21.48 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Chicken Tamales With Rice?

Per 100 g of Chicken Tamales With Rice there are 1.41 g sugars.

How much sodium (salt) is in Chicken Tamales With Rice?

Per 100 g of Chicken Tamales With Rice there are 479.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tamales With Rice?

Per 100 g of Chicken Tamales With Rice there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tamales With Rice?

The main ingredients in Chicken Tamales With Rice are: Baking Soda, Bell Peppers, Bleached Wheat Flour, Canola Oil, Cellulose.

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Level of processing

5
Ultra-Processed
65 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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