Breakfast Trio — Nutrition Facts & Ingredients
Per serving (2 ASSORTED PIECES, 47 g): 190 calories. Per 100 g: 404 calories, 6.4 g protein, 17.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ASSORTED PIECES (47g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Agar, Almonds, Annatto, Bacterial Cultures, Baking Soda, Blueberries, Butter, Calcium Sulfate, Cinnamon, Citric Acid, Coconut, Color, Corn Fibre, Corn Starch, Cranberries, Cream, Egg, Enriched Wheat Flour, Flax Seeds, Folic Acid, Glucose, Glycerine, Greek Yogurt Powder, Guar Gum, Honey, Icing Sugar, Invert Sugar, Lactic Acid Powder, Leavening, Margarine, Milk Ingredients, Milk Protein, Modified Palm And Palm Kernel Oil, Modified Potato Starch, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natural And Artificial Flavor, Natural Flavors, Niacin, Palm, Partly Skimmed Milk, Pectin, Potato Starch, Preservative, Raisins, Reduced Iron, Riboflavin, Salt, Shortening, Skim Milk Powder, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Benzoate, Soybean And Modified Palm Oil, Soybean Lecithin, Sugar, Sunflower Oil, Sunflower Seeds, Thiamine Mononitrate, Vinegar, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Whey Powder, Whole Grain Flour, Whole Grain Rolled Oats, Xanthan Gum
Frequently asked questions
How many calories are in Breakfast Trio?
Per 100 g of Breakfast Trio there are 404 calories.
How much protein is in Breakfast Trio?
Per 100 g of Breakfast Trio there are 6.38 g protein.
How many carbohydrates are in Breakfast Trio?
Per 100 g of Breakfast Trio there are 55.32 g carbohydrates. Of which 25.53 g sugars.
How much sugar is in Breakfast Trio?
Per 100 g of Breakfast Trio there are 25.53 g sugars.
How much sodium (salt) is in Breakfast Trio?
Per 100 g of Breakfast Trio there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breakfast Trio?
Per 100 g of Breakfast Trio there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breakfast Trio?
The main ingredients in Breakfast Trio are: Agar, Almonds, Annatto, Bacterial Cultures, Baking Soda.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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