LUNCHABLES

Ham And American Sub Sandwich Meal Kit — Nutrition Facts & Ingredients

UPC 44700102992 Manufacturer: Kraft Heinz Foods Company Lunch Snacks & Combinations Updated Sep 27, 2026

Ham And American Sub Sandwich Meal Kit
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
441per serving
Protein
8.6 gper 100 g
Carbs
40.1 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (1 package, 152 g): 441 calories. Per 100 g: 290 calories, 8.6 g protein, 10.5 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (152g)

Amount per servingCalories
441
% Daily Value*
Total Fat 16g 21%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 34.9mg 12%
Sodium 700mg 30%
Total Carbohydrate 61.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Includes 15.0g Added Sugars 30%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 2.5mg 14%
Potassium 371mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein8.6 g
Carbohydrates40.1 g
Sugars11.2 g
Added sugars9.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)38.8g
Fat10.5 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol23 mg
Sodium461 mg
Calcium125 mg
Potassium244 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Ham And American Sub Sandwich Meal Kit

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acesulfame Potassium And Sucralose, Acetylated Monoglycerides, American Pasteurized Prepared Cheese Product, Annatto, Annatto Extract Color, Artificial Color, Artificial Flavors, As Preservatives, Ascorbic Acid, Baking Soda, BHA, Blue 1, Butter, Calcium Lactate, Calcium Phosphate, Calcium Propionate, Cheddar Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Color, Corn Syrup, Cream, Datem, Disodium Phosphate, Dough Conditioners, Egg Yolks, Eggs, Enriched Wheat Flour, Enzyme Modified Soy Lecithin, Enzymes, Flavor, Folic Acid, Fructose, Fruit Pectin, Guar Gum, Ham, Ham - Water Added - Chopped And Formed, Ingredient Not Normally Found In Mayonnaise, Lactic Acid, Light Mayonnaise Dressing Water, Malic Acid, Malted Barley Flour, Maltodextrin, Methylcellulose, Milk, Milk Protein Concentrate, Milkfat, Modified Cornstarch, Modified Food Starch, Mono & Diglycerides, Monoglicerides, Monosodium Glutamate, Mustard Flour, Natural And Artificial Flavor, Natural Flavors, Niacin, Oleoresin Paprika, Palm Canola Oil With TBHQ For Freshness, Palm Oil, Pear Puree Concentrate, Phosphoric Acid, Potassium Salt, Potassium Sorbate And Calcium Disodium EDTA, Preservative, Preserves Freshness, Purified Drinking Water, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sodium Citrate, Sodium Diacetate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Soybean, Soybean Oil, Sub Bun, Sugar, Sweeteners, Tartaric Acid, Thiamine Mononitrate, Tropical Punch Artificial Flavored Soft Drink Mix, Turmeric Extract Color, Vegetable Oil, Vinegar, Water, Wheat Flour, Whey, Whey Protein Concentrate, White Cheddar Cheese, White Cheddar Cheese Crackers, Whole Wheat Flour, With Sunflower Lecithin Added For Slice Separation, Xanthan Gum, Yeast, Yellows 5 & 6

Frequently asked questions

How many calories are in Ham And American Sub Sandwich Meal Kit?

Per 100 g of Ham And American Sub Sandwich Meal Kit there are 290 calories.

How much protein is in Ham And American Sub Sandwich Meal Kit?

Per 100 g of Ham And American Sub Sandwich Meal Kit there are 8.56 g protein.

How many carbohydrates are in Ham And American Sub Sandwich Meal Kit?

Per 100 g of Ham And American Sub Sandwich Meal Kit there are 40.14 g carbohydrates. Of which 11.19 g sugars.

How much sugar is in Ham And American Sub Sandwich Meal Kit?

Per 100 g of Ham And American Sub Sandwich Meal Kit there are 11.19 g sugars.

How much sodium (salt) is in Ham And American Sub Sandwich Meal Kit?

Per 100 g of Ham And American Sub Sandwich Meal Kit there are 461.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham And American Sub Sandwich Meal Kit?

Per 100 g of Ham And American Sub Sandwich Meal Kit there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham And American Sub Sandwich Meal Kit?

The main ingredients in Ham And American Sub Sandwich Meal Kit are: Acesulfame Potassium And Sucralose, Acetylated Monoglycerides, American Pasteurized Prepared Cheese Product, Annatto, Annatto Extract Color.

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