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Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed

UPC 738912330020 Manufacturer: Overhill Farms, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Bowl, 312 g): 349 calories. Per 100 g: 112 calories, 6.4 g protein, 4.5 g fat.

Label highlights: High in sodium — 49% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 49% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (312g)

Amount per servingCalories
349
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 49.9mg 17%
Sodium 1120mg 49%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1.0mg 6%
Potassium 640mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein6.4 g
Carbohydrates12.2 g
Sugars1.3 g
Added sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)11.2g
Fat4.5 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol16 mg
Sodium359 mg
Calcium41 mg
Potassium205 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed

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Ingredients

Annatto, Baking Soda, BHA And BHT, Bleached Enriched Wheat Flour, Breaded Chicken Breast Chunks With Rib Meat, Carrageenan, Cellulose, Cheddar Cheese, Chicken Base, Chicken Breast Meat With Rib Meat, Chicken Fat Modified Food Starch, Chicken Meat And Concentrated Chicken Stock, Chicken Stock, Citric Acid, Cooked Bacon, Corn, Corn Syrup Solids, Cream, Cultures, Cured With Water, Dextrose, Dried Whey, Enriched Wheat Flour, Enzymes, Extractives Of Paprika, Extractives Of Turmeric, Folic Acid, Freshness Preserved With Sodium Bisulfite, Garlic Powder, Granulated Garlic, Granulated Onion, Green Beans, Green Onion, Lactose, Leavening, Malted Barley Flour, Maltodextrin, Milk Solids, Milkfat, Modified Food Starch, Mono- And Diglycerides, Niacin, Nonfat Milk, Nonfat Milk Solids, Onion Powder, Pasteurized Milk, Potato Flakes And Granules, Potato Flour And Flavorings, Potatoes, Reduced Iron, Rendered Chicken Fat, Riboflavin, Roasted Turkey Concentrate, Roasted Turkey Including Natural Turkey Juices, Salt, Sodium Acid Pyrophosphate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soy Flour, Spice, Spices, Sugar, Thiamine Mononitrate, Vinegar, Vitamin A And D3, Water, Wheat Flour, Wheat Gluten, Whey Solids, Xanthan Gum, Yeast Extract, Yeast Extract Natural Flavor, Yellow Corn Flour

Frequently asked questions

How many calories are in Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed?

Per 100 g of Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed there are 112 calories.

How much protein is in Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed?

Per 100 g of Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed there are 6.41 g protein.

How many carbohydrates are in Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed?

Per 100 g of Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed there are 12.18 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed?

Per 100 g of Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed there are 1.28 g sugars.

How much sodium (salt) is in Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed?

Per 100 g of Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed?

Per 100 g of Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed?

The main ingredients in Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed are: Annatto, Baking Soda, BHA And BHT, Bleached Enriched Wheat Flour, Breaded Chicken Breast Chunks With Rib Meat.

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