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Stuffed Sandwiches, Ham, Cheese — Nutrition Facts & Ingredients

UPC 86854059487 Manufacturer: Ingles Markets Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
320per serving
Protein
8.7 gper 100 g
Carbs
31.5 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (1 STUFFED SANDWICH, 127 g): 320 calories. Per 100 g: 252 calories, 8.7 g protein, 9.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 STUFFED SANDWICH (127g)

Amount per servingCalories
320
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 25.4mg 8%
Sodium 439mg 19%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 11.0g
Calcium 199mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g
Protein8.7 g
Carbohydrates31.5 g
Sugars2.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)30.7g
Fat9.4 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol20 mg
Sodium346 mg
Calcium157 mg
Iron2.1 mg
Vitamin A23.7 mcg
Vitamin C0 mg

Where to buy Stuffed Sandwiches, Ham, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Annatto Extract, Artificial Color, Ascorbic Acid, Beta Carotene, Blue Cheese, Buttermilk Solids, Calcium Propionate, Calcium Sulfate, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Flavor, Citric Acid, Coloring, Corn Maltodextrin, Corn Syrup, Corn Syrup Solids, Cured With Water, Dehydrated Garlic, Dehydrated Parley, Deodorized Garlic Powder, Dextrose, Disodium Inosinate And Guanylate, Dough Conditioners, Dried Egg White, Dried Egg Yolk, Enriched Wheat Flour, Enzymes, Extractives Of Turmeric, Folic Acid, Garlic Powder, Ground And Formed, Ham Water Added, L-cysteine Hydrochloride, Lactic Acid, Malted Barley Flour, Maltodextrin, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Natural And Artificial Flavors, Natural Flavors, Natural Smoke Flavor, Natural Smoke Flavor Added, Niacin, Onion Powder, Palm Oil, Partially Hydrogenated Palm Kernel Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Pasteruized Milk, Pasteurized Milk, Powdered Cellulose, Preservative, Reduced Iron, Riboflavin, Salt, Seasoned Bread Crumbs, Seasoning, Sodium Caseinate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soy Flour, Sugar, Sunflower Oil, Sweet Cream Buttermilk, The Following: Soybean Oil, Thiamine Mononitrate, Titanium Dioxide, Tomato Powder, Tricalcium Phosphate, Water, Wheat Flour, Whey, With Soy Lecithin, Yeast, Yeast Sodium Stearoyl Lactylate, Yeast Sorbitan Monostearate

Frequently asked questions

How many calories are in Stuffed Sandwiches, Ham, Cheese?

Per 100 g of Stuffed Sandwiches, Ham, Cheese there are 252 calories.

How much protein is in Stuffed Sandwiches, Ham, Cheese?

Per 100 g of Stuffed Sandwiches, Ham, Cheese there are 8.66 g protein.

How many carbohydrates are in Stuffed Sandwiches, Ham, Cheese?

Per 100 g of Stuffed Sandwiches, Ham, Cheese there are 31.5 g carbohydrates. Of which 2.36 g sugars.

How much sugar is in Stuffed Sandwiches, Ham, Cheese?

Per 100 g of Stuffed Sandwiches, Ham, Cheese there are 2.36 g sugars.

How much sodium (salt) is in Stuffed Sandwiches, Ham, Cheese?

Per 100 g of Stuffed Sandwiches, Ham, Cheese there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stuffed Sandwiches, Ham, Cheese?

Per 100 g of Stuffed Sandwiches, Ham, Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stuffed Sandwiches, Ham, Cheese?

The main ingredients in Stuffed Sandwiches, Ham, Cheese are: Annatto, Annatto Extract, Artificial Color, Ascorbic Acid, Beta Carotene.

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Level of processing

5
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79 ingredients · 20 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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