EL MONTEREY

Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos

UPC 71007141997 Manufacturer: Ruiz Food Products Inc Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
220per serving
Protein
9.7 gper 100 g
Carbs
24.8 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 BURRITO, 113 g): 220 calories. Per 100 g: 195 calories, 9.7 g protein, 7.1 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BURRITO (113g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 410mg 18%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.1g 11%
Total Sugars 2g
Protein 11.0g
Calcium 80.2mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein9.7 g
Carbohydrates24.8 g
Sugars1.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)22.1g
Fat7.1 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol53 mg
Sodium363 mg
Calcium71 mg
Iron1.6 mg
Vitamin A53.1 mcg
Vitamin C1.1 mg

Where to buy Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Aged Cheddar Cheese, Annatto, Annatto And Turmeric, Annatto Color, Butter Flavor, Butter Oil, Calcium Chloride, Canola, Carob Bean Gums, Cellulose Gum, Cheddar Cheese, Cheese Culture, Cheese Sauce: Water, Citric Acid, Contains 2% Or Less: Brown Sugar, Cooked Turkey Sausage Crumble, Corn Starch, Cream Cheese Pasteurized Milk And Cream, Cultured Milk, Cultured Pasteurized Milk, Egg Whites, Enriched With Niacin, Enzymes, Flavor, Flavor Enhancer, Folic Acid, Guar, Guar Gum, Jalapeno Peppers, Lactic Acid, Maltodextrin, Mechanically Separated Turkey, Modified Corn Starch, Modified Food Starch, Monoglycerides, Natural Butter Flavor, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Palm Corn Oil, Partially Hydrogenated Soybean Oil, Propionic Acid, Reduced Iron, Riboflavin, Salt, Scrambled Egg Whites, Scrambled Eggs, Sodium Phosphate, Soy Lecithin, Soy Protein Concentrate, Soybean, Soybean Oil, Spice, Spices, Stabilizers, Sugar, Thiamine Mononitrate, Tomatoes, Turkey Meat, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whey, Whole Eggs, Whole Wheat Flour, With Juice, With Salt, Xanthan, Xanthan Gum, Yeast, Yeast Extract, Yellow 6

Frequently asked questions

How many calories are in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos there are 195 calories.

How much protein is in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos there are 9.73 g protein.

How many carbohydrates are in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos there are 24.78 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos there are 1.77 g sugars.

How much sodium (salt) is in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos?

Per 100 g of Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos?

The main ingredients in Egg, Turkey Sausage & Cheese In A Whole Grain Tortilla Burritos are: Acetic Acid, Aged Cheddar Cheese, Annatto, Annatto And Turmeric, Annatto Color.

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Level of processing

5
Ultra-Processed
75 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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