HARRIS TEETER

Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl — Nutrition Facts & Ingredients

UPC 72036958204 Manufacturer: Harris-Teeter Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.167 CAKE, 105 g): 300 calories. Per 100 g: 286 calories, 2.9 g protein, 17.1 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 CAKE (105g)

Amount per servingCalories
300
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 150mg 7%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 21g
Protein 3.0g
Calcium 79.8mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein2.9 g
Carbohydrates29.5 g
Sugars20 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.5g
Fat17.1 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol29 mg
Sodium143 mg
Calcium76 mg
Iron0.3 mg
Vitamin A114 mcg
Vitamin C0 mg

Where to buy Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl

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Ingredients

Annatto Color, Artificial Flavors, Baking Soda, Blue 1, Blue 2, Cake Decorations, Calcium Sulfate, Caramel Color, Carrageenan, Cellulose Gum, Chocolate Crunch, Citric Acid, Cocoa Powder, Cocoa Processed With Alkali, Coconut Oil, Confectioners Glaze, Corn Starch, Corn Syrup, Cream, Dextrose, Glycerine, Guar Gum, Gum Arabic, Gum Tragacanth, High Fructose Corn Syrup, Locust Bean Gum, Milk, Modified Cellulose, Modified Food Starch, Mono & Diglycerides, Natural And Artificial Flavor, Natural And Artificial Flavors, Nonfat Dry Milk, One Or More Of, Partially Hydrogenated Cottonseed And Soybean Oils, Partially Hydrogenated Palm Kernel Oil, Partially Hydrogenated Palm Kernel Oil Soybean Oil, Partially Hydrogenated Soybean Oil, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Polysorbate 80, Potassium Sorbate, Preservative, Preservatives, Red 3, Red 40, Rice Flour, Salt, Sodium Benzoate, Sodium Benzoate And Potassium Sorbate, Sodium Caseinate, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Flour, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Stabilizer, Sucrose, Sugar, Titanium Dioxide, Topping, Vanilla, Vanilla And Chocolate Ice Cream, Vanilla Icing, Vanillin, Water, Wheat Flour, Wheat Gluten, Whey Powder, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl?

Per 100 g of Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl there are 286 calories.

How much protein is in Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl?

Per 100 g of Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl there are 2.86 g protein.

How many carbohydrates are in Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl?

Per 100 g of Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl there are 29.52 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl?

Per 100 g of Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl there are 20.0 g sugars.

How much sodium (salt) is in Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl?

Per 100 g of Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl?

Per 100 g of Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl?

The main ingredients in Harris Teeter, Ice Cream Cake, Chocolate & Vanilla Swirl are: Annatto Color, Artificial Flavors, Baking Soda, Blue 1, Blue 2.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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