LUNDS & BYERLYS

Spicy Chicken & Waffle — Nutrition Facts & Ingredients

UPC 18169668634 Manufacturer: Byerly Foods International Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 WRAP, 383 g): 862 calories. Per 100 g: 225 calories, 8.6 g protein, 9.4 g fat.

Label highlights: High in sodium — 84% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 84% DV (high at 20% DV or more)
Saturated fat: 60% DV (high at 20% DV or more)
Cholesterol: 50% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 WRAP (383g)

Amount per servingCalories

862

% Daily Value*

Total Fat 36.0g 46%

Saturated Fat 12.0g 60%

Trans Fat 2.0g

Cholesterol 149mg 50%

Sodium 1930mg 84%

Total Carbohydrate 102g 37%

Dietary Fiber 3.8g 14%

Total Sugars 19.0g

Protein 33.0g

Calcium 80.4mg 6%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g

Protein8.6 g

Carbohydrates26.6 g

Sugars5.0 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)25.6g

Fat9.4 g

Saturated fat3.1 g

Trans fat0.5 g

Cholesterol39 mg

Sodium504 mg

Calcium21 mg

Iron0.7 mg

Vitamin A137 mcg

Vitamin C7.8 mg

Where to buy

Search on Amazon for Spicy Chicken & Waffle

Prices and availability are set by the retailer.

Ingredients

Aluminum-free Leavening, Apple Cider Vinegar, Baking Soda, Belgian Waffles, Breading, Canola Oil, Carob Bean Gum, Carrot, Cheese Cultures, Chicken Breast Tenders, Chili Peppers, Citric Acid, Corn Starch, Corn Syrup, Cream, Cream Cheese, Daikon, Dextrose, Diluted To 6% Acidity With Water, Dimethylpolysiloxane, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Egg Whites, Eggs, Emulsifier, Enriched Bleached Flour, Enriched Wheat Flour, Enriched With Niacin, Extractives Of Paprika, Ferrous Sulfate, Flour Tortilla, Folic Acid, Fruit Pectin, Garlic, Guar Gum, Hydrolyzed Corn Gluten, Jalapenos, Leavening, Magnesium Carbonate, Malted Barley Flour, Mono & Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Natural Flavors, Natural Sea Salt, Niacin, Oil, Onion Powder, Paprika, Pasteurized Milk, Poblano Pepper, Prevents Foaming, Propylene Glycol Monoester, Protects Flavor, Red Chili Garlic Paste, Red Peppers, Reduced Iron, Riboflavin, Rice, Rice Vinegar, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soy Protein, Soybean Oil, Spice, Sugar, TBHQ, Thiamine Mononitrate, Turmeric, Vegetable Mix, Vinegar, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Spicy Chicken & Waffle?

Per 100 g of Spicy Chicken & Waffle there are 225 calories.

How much protein is in Spicy Chicken & Waffle?

Per 100 g of Spicy Chicken & Waffle there are 8.62 g protein.

How many carbohydrates are in Spicy Chicken & Waffle?

Per 100 g of Spicy Chicken & Waffle there are 26.63 g carbohydrates. Of which 4.96 g sugars.

How much sugar is in Spicy Chicken & Waffle?

Per 100 g of Spicy Chicken & Waffle there are 4.96 g sugars.

How much sodium (salt) is in Spicy Chicken & Waffle?

Per 100 g of Spicy Chicken & Waffle there are 504.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Chicken & Waffle?

Per 100 g of Spicy Chicken & Waffle there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Chicken & Waffle?

The main ingredients in Spicy Chicken & Waffle are: Aluminum-free Leavening, Apple Cider Vinegar, Baking Soda, Belgian Waffles, Breading.

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Level of processing

Ultra-Processed

82 ingredients · 19 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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