SOUTHERN BELLE

Restaurant Style Seafood Crab Cakes — Nutrition Facts & Ingredients

UPC 74331905242 Manufacturer: Shaw's Southern Belle Frozen Foods Fish & Seafood Updated Sep 27, 2026

Calories
140per serving
Protein
8.2 gper 100 g
Carbs
14.1 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 140 calories. Per 100 g: 165 calories, 8.2 g protein, 8.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 500mg 22%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 7.0g
Calcium 79.9mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein8.2 g
Carbohydrates14.1 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)12.9g
Fat8.2 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium588 mg
Calcium94 mg
Iron1.3 mg
Vitamin A70.5 mcg
Vitamin C5.6 mg

Where to buy Restaurant Style Seafood Crab Cakes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Bleached Wheat Flour, Bread Crumbs, Calcium Carbonate, Calcium Lactate, Carrageenan, Celery Seed, Cellulose Gum, Citric Acid, Color Added, Corn Starch, Crab, Crab Flavor, Crabmeat, Cream Of Tartar, Cream Solids, Cultured Sugar, Diced Celery, Diced Green Bell Pepper, Diced Onions, Diced Red Bell Pepper, Disodium Inosinate And Guanylate, Distilled Vinegar, Egg White, Egg White Solids, Egg Whites, Fish Protein, Garlic, Garnished With: Fish Protein, Guar Gum, Hydrolyzed Corn, Imitation Crab, Lactic Acid, Leavening, Lobster, Methyl Cellulose, Modified Food Starch, Modified Tapioca Starch, Molasses, Mono & Diglycerides, Mustard Seed, Natural And Artificial Flavors, Natural Crab Extract, Natural Cream Flavor, Natural Flavors, Oleoresin Paprika, Parsley, Pollock Pacific Whiting, Potassium Chloride, Potato Starch, Rice, Rice Wine, Salt, Sea Salt, Shrimp, Sodium Phosphate, Sodium Tripolyphospate, Sorbitol, Soy And Wheat Protein, Soybean Oil, Spices, Sugar, Sunflower Oil, Tapioca Flour, Tartaric Acid, Tetrasodium Pyrophosphate, The Following: Egg Yolks, Water, Wheat Flour, Wheat Starch, Wheat/corn/tapioca Starch, White Wine, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Restaurant Style Seafood Crab Cakes?

Per 100 g of Restaurant Style Seafood Crab Cakes there are 165 calories.

How much protein is in Restaurant Style Seafood Crab Cakes?

Per 100 g of Restaurant Style Seafood Crab Cakes there are 8.24 g protein.

How many carbohydrates are in Restaurant Style Seafood Crab Cakes?

Per 100 g of Restaurant Style Seafood Crab Cakes there are 14.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Restaurant Style Seafood Crab Cakes?

Per 100 g of Restaurant Style Seafood Crab Cakes there are 2.35 g sugars.

How much sodium (salt) is in Restaurant Style Seafood Crab Cakes?

Per 100 g of Restaurant Style Seafood Crab Cakes there are 588.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Restaurant Style Seafood Crab Cakes?

Per 100 g of Restaurant Style Seafood Crab Cakes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Restaurant Style Seafood Crab Cakes?

The main ingredients in Restaurant Style Seafood Crab Cakes are: Alcohol, Bleached Wheat Flour, Bread Crumbs, Calcium Carbonate, Calcium Lactate.

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Level of processing

5
Ultra-Processed
75 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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