SMART ONES

Chicken Ranchero Mini Wraps — Nutrition Facts & Ingredients

UPC 25800022175 Manufacturer: H.J. Heinz Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 PIECES, 113 g): 220 calories. Per 100 g: 195 calories, 10.6 g protein, 5.3 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PIECES (113g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 590mg 26%
Total Carbohydrate 30.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g
Protein 12.0g
Calcium 99.4mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein10.6 g
Carbohydrates26.6 g
Sugars2.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)20.4g
Fat5.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol18 mg
Sodium522 mg
Calcium88 mg
Iron1.3 mg
Vitamin A53.1 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Annatto, Baking Powder, Baking Soda, Beef Extract, Bleached Wheat Flour, Calcium Chloride, Canola Oil, Charbroiled White Meat Chicken, Cheese Culture, Chicken Fat, Chicken Meat With Natural Juices, Chili Peppers, Chipotle Chili Pepper Powder, Citric Acid, Cooked Chicken White Meat, Corn Starch, Cultured Milk, Diced Tomatoes, Dried Onion And Garlic, Enriched Wheat Flour, Enzymes, Fire Roasted Onions, Folic Acid, Glycerine, Granulated Garlic, Green Bell Peppers, Guar Gum, Hydrogenated Cottonseed Oil, Iron, Jalapeno Peppers, Modified Cellulose, Modified Food Starch, Modified Potato Starch, Modified Wheat Starch, Monocalcium Phosphate, Monterey Jack Cheese, Natural Flavors, Niacin, Part-skim Milk, Ranchero Sauce, Red Bell Peppers, Reduced Fat Cheddar Cheese, Riboflavin, Roasted Poblano Chiles, Roasted Tomato Puree, Salt, Shortening, Sodium Acid Pyrophosphate, Sodium Phosphate, Spice Extractives, Spices, Sugar, Thiamine Mononitrate, Tomato Concentrate, Tomato Juice, Tomatoes With Pieces, Tortilla, Turmeric, Vinegar, Vital Wheat Gluten, Water, Whole Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Chicken Ranchero Mini Wraps?

Per 100 g of Chicken Ranchero Mini Wraps there are 195 calories.

How much protein is in Chicken Ranchero Mini Wraps?

Per 100 g of Chicken Ranchero Mini Wraps there are 10.62 g protein.

How many carbohydrates are in Chicken Ranchero Mini Wraps?

Per 100 g of Chicken Ranchero Mini Wraps there are 26.55 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Chicken Ranchero Mini Wraps?

Per 100 g of Chicken Ranchero Mini Wraps there are 2.65 g sugars.

How much sodium (salt) is in Chicken Ranchero Mini Wraps?

Per 100 g of Chicken Ranchero Mini Wraps there are 522.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Ranchero Mini Wraps?

Per 100 g of Chicken Ranchero Mini Wraps there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Ranchero Mini Wraps?

The main ingredients in Chicken Ranchero Mini Wraps are: Annatto, Baking Powder, Baking Soda, Beef Extract, Bleached Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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