MICHELINA'S

Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak

UPC 717854106306 Manufacturer: Bellisio Foods Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 package, 213 g): 181 calories. Per 100 g: 85 calories, 3.8 g protein, 3.3 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (213g)

Amount per servingCalories
181
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 19.2mg 6%
Sodium 690mg 30%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 1.0mg 6%
Potassium 411mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein3.8 g
Carbohydrates9.4 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)8.5g
Fat3.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol9 mg
Sodium324 mg
Calcium14 mg
Potassium193 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak

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Ingredients

Autolyzed Yeast Extract, Beef, Beef And Chicken Stock, Beef Base, Beef Broth, Beef Broth Flavor, Beef Extract, Beef Fat, Beef Flavor, Beef Type Flavor, BHA And BHT, Breadcrumbs, Butter, Canola Oil, Caramel Color, Celery, Celery Seeds, Chicken And Beef Stocks, Citric Acid, Concentrated Veal, Cooked Salisbury Steak, Corn And Wheat Protein, Corn Oil, Cream, Dehydrated Minced Onions, Dextrose, Dried Yeast, Enriched Wheat Flour, Flavor, Flavorings, Folic Acid, Freshness Preserved With Sodium Bisulfite, From Corn, Fruit Juice, Granulated Garlic, Granulated Onion, Half And Half, Hydrolyzed Soy, Hydrolyzed Soy Protein, Maltodextrin, Milk, Milk Solids, Milkfat, Modified Corn Starch, Modified Food Starch, Molasses, Mono- And Diglycerides, Mushroom Base, Mushroom Extractive, Mushrooms, Natural Flavors, Niacin, Nonfat Milk, Oleoresin Of Celery Seed, Onion Powder, Onions, Pork, Potato Flakes And Granules, Potatoes, Reduced Iron, Riboflavin, Roasted Beef And Concentrated Beef Stock, Salt, Sauted Mushrooms, Seasoning, Sodium Acid Pyrophosphate, Soy Flour, Spice Extractives, Spices, Sugar, Textured Vegetable Protein, Thiamine Mononitrate, Tomato Powder, Veal, Water, Wheat Flour, Whey, Yeast Extract

Frequently asked questions

How many calories are in Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak?

Per 100 g of Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak there are 85 calories.

How much protein is in Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak?

Per 100 g of Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak there are 3.76 g protein.

How many carbohydrates are in Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak?

Per 100 g of Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak there are 9.39 g carbohydrates. Of which 0.94 g sugars.

How much sugar is in Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak?

Per 100 g of Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak there are 0.94 g sugars.

How much sodium (salt) is in Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak?

Per 100 g of Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak?

Per 100 g of Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak?

The main ingredients in Salisbury Steak With Mashed Potatoes & Gravy, Salisbury Steak are: Autolyzed Yeast Extract, Beef, Beef And Chicken Stock, Beef Base, Beef Broth.

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Level of processing

5
Ultra-Processed
78 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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