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Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken

UPC 50100408879 Manufacturer: Conagra Brands, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (0.25 PACKAGE, 182 g): 220 calories. Per 100 g: 121 calories, 5.5 g protein, 3.3 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 PACKAGE (182g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 14.6mg 5%
Sodium 1050mg 46%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 10.0g
Calcium 60.1mg 5%
Iron 1.8mg 10%
Potassium 329mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein5.5 g
Carbohydrates17.0 g
Sugars3.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)14.8g
Fat3.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol8 mg
Sodium577 mg
Calcium33 mg
Potassium181 mg
Iron1.0 mg
Vitamin A165 mcg
Vitamin C1.3 mg

Where to buy Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken

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Ingredients

Ascorbyl Palmitate, Autolyzed Yeast Extract, Baking Soda, Beta Carotene, Beta Carotene Powder, Buttermilk Dumpling Mix: Enriched Wheat Flour, Carrageenan Gum, Carrots, Celery, Chicken Breast With Rib Meat, Chicken Broth, Chicken Fat, Chicken Flavor, Chicken Skin, Citric Acid, Cooked Chicken, Cooked White Meat Chicken, Corn And Wheat Protein, Corn Starch, Corn Syrup, Cottonseed Oil, Cream, Cream Powder, Cultured Nonfat Buttermilk, Cultures, Dehydrated Celery, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Inosinate & Guanylate, Dl-alpha Tocopherol, Dried Egg Yolk, Flavor, Folic Acid, Garlic Powder, Gum Acacia, Hearty Vegetable And White Meat Chicken Stew: Water, High Oleic Canola Oil, Hydrogenated Cottonseed Oil, Hydrolyzed Soy, Iron, Isolated Soy Protein, Lactic Acid, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Modified Rice Starch, Monocalcium Phosphate, Monosodium Glutamate, Mushroom Powder, Niacin, Non-fat Dry Milk, Onion Powder, Partially Hydrogenated Soybean Oil, Peas, Potatoes, Riboflavin, Salt, Seasoning Blend, Shortening, Skim Milk, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Ascorbate, Sodium Phosphates, Spice, Sucrose, Sugar, TBHQ, Thiamine Mononitrate, Tocopherols, Turkey Broth, Turkey Fat, Turkey Meat, Water, Wheat Flour, Whey, Yeast Extract

Frequently asked questions

How many calories are in Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken?

Per 100 g of Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken there are 121 calories.

How much protein is in Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken?

Per 100 g of Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken there are 5.49 g protein.

How many carbohydrates are in Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken?

Per 100 g of Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken there are 17.03 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken?

Per 100 g of Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken there are 3.3 g sugars.

How much sodium (salt) is in Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken?

Per 100 g of Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken there are 577.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken?

Per 100 g of Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken?

The main ingredients in Dumplings & Chicken Hearty Vegetable And White Meat Chicken Stew & Dumpling Mix Homestyle Bakes, Dumplings & Chicken are: Ascorbyl Palmitate, Autolyzed Yeast Extract, Baking Soda, Beta Carotene, Beta Carotene Powder.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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