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Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese

UPC 41415432451 Manufacturer: Publix Super Markets, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 package, 283 g): 410 calories. Per 100 g: 145 calories, 9.5 g protein, 5.3 g fat.

Label highlights: High in sodium — 59% DV per serving High in saturated fat — 30% DV per serving High in added sugars — 40% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 59% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 40% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (283g)

Amount per servingCalories
410
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 79.2mg 26%
Sodium 1361mg 59%
Total Carbohydrate 42.0g 15%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Includes 20.1g Added Sugars 40%
Protein 27.0g
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.0mg 11%
Potassium 628mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein9.5 g
Carbohydrates14.8 g
Sugars8.1 g
Added sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.8g
Fat5.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol28 mg
Sodium481 mg
Calcium47 mg
Potassium222 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Aged Red Pepper, And Dehydrated Onion, And Enzymes, And Folic Acid, Annatto And Turmeric, Apple Cider Vinegar, Baking Soda, Bbq Sauce, Bleu Cheese Flavor, Brown Sugar, Butter, Calcium L-lactate, Cane Sugar, Cane Syrups, Caramel Color, Celery Seed, Cheddar Cheese, Cheese Blend, Cheese Culture, Cheese Flavor, Chili Pepper, Chili Pepper Extract, Cloves, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil, Cream, Cultured Milk, Cultures, Dehydrated Brown Sugar, Dehydrated Butter, Dehydrated Garlic, Dehydrated Onion, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Distilled Vinegar, Distilled White Vinegar, Egg Whites, Emulsifying Salt, Enzyme Modified Butter Oil, Enzymes, Ferrous Sulfate, Garlic, Gouda Cheese, Gouda Cheese Concentrate, Gouda Macaroni And Cheese Cooked Elbow Macaroni, Guar Gum, Ketchup, Lactic Acid, Lactic Acid Powder, Maltodextrin, Milk, Modified Cornstarch, Modified Food Starch, Molasses, Natural Flavorings, Natural Flavors, Natural Smoke Flavor, Niacin, Nonfat Dry Milk, Onion Powder, Onions, Paprika, Parmesan Cheese, Part-skim Milk, Pasteurized Milk, Pork, Preservative, Propylene Glycol Alginate, Red Pepper Sauce, Riboflavin, Romano Cheese Made From Cow's Milk, Roux, Salt, Sea Salt, Seasoning Blend, Semolina Wheat Flour, Smoke Flavor, Sodium Hexametaphosphate, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Soy Lecithin, Soybean Oil, Spice, Spices, Starter Culture, Sugar, Swiss Cheese, Tamarind Extract, Thiamine Mononitrate, Tomato Concentrate, Tomato Paste, Trisodium Phosphate, Unsalted Butter Pasteurized Cream, Vinegar, Water, Water & Salt, Wheat Flour, Whey Protein Concentrate, Whey Solids, Worcestershire Sauce, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese?

Per 100 g of Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese there are 145 calories.

How much protein is in Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese?

Per 100 g of Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese there are 9.54 g protein.

How many carbohydrates are in Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese?

Per 100 g of Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese there are 14.84 g carbohydrates. Of which 8.13 g sugars.

How much sugar is in Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese?

Per 100 g of Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese there are 8.13 g sugars.

How much sodium (salt) is in Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese?

Per 100 g of Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese?

Per 100 g of Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese?

The main ingredients in Pulled Pork In BBQ Sauce With Gouda Macaroni And Cheese, Gouda Macaroni And Cheese are: Aged Red Pepper, And Dehydrated Onion, And Enzymes, And Folic Acid, Annatto And Turmeric.

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Level of processing

5
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103 ingredients · 20 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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