MAC N' CHEETOS

Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot

UPC 28400666343 Manufacturer: Frito-Lay Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (81 g): 240 calories. Per 100 g: 296 calories, 7.4 g protein, 13.6 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size81g

Amount per servingCalories
240
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 9.7mg 3%
Sodium 650mg 28%
Total Carbohydrate 29.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 89.9mg 7%
Iron 1.5mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein7.4 g
Carbohydrates35.8 g
Sugars3.7 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)29.6g
Fat13.6 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol12 mg
Sodium802 mg
Calcium111 mg
Potassium160 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot

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Ingredients

And Egg, And The Following: Yellow Corn Flour, Artificial Color, Baking Soda, Bleached Wheat Flour, Butter, Buttermilk Solids, Canola Oil, Cellulose Gum, Cheddar Cheese, Cheese Cultures, Citric Acid, Coconut Oil, Corn Starch, Corn Syrup Solids, Cream, Dextrin, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Durum Semolina Wheat Flour, Enriched Durum Semolina Wheat Flour, Enriched Wheat Flour, Enzyme, Enzyme Modified Cheese, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Granular Cheese, Gum Acacia, Lactic Acid, Leavening Agents, Made From Corn, Maltodextrin, Medium Chain Triglycerides, Milk, Milk Fat, Milk Protein Concentrate, Modified Cellulose, Modified Corn Starch, Modified Potato Starch, Monocalcium Phosphate, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Onion Powder, Pasteurized Milk, Preservative, Red 40 Lake, Reduced Iron, Riboflavin, Rice Flour, Salt, Semi-soft Cheese, Sodium Acid Pyrophosphate, Sodium Diacetate, Sodium Hexametaphosphate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Tapioca Dextrin, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot?

Per 100 g of Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot there are 296 calories.

How much protein is in Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot?

Per 100 g of Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot there are 7.41 g protein.

How many carbohydrates are in Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot?

Per 100 g of Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot there are 35.8 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot?

Per 100 g of Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot there are 3.7 g sugars.

How much sodium (salt) is in Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot?

Per 100 g of Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot there are 802.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot?

Per 100 g of Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot?

The main ingredients in Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks, Flamin' Hot are: And Egg, And The Following: Yellow Corn Flour, Artificial Color, Baking Soda, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
76 ingredients · 26 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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