Egg & Cheese Roll-Ups — Nutrition Facts & Ingredients
Per serving (2 PIECES, 142 g): 270 calories. Per 100 g: 190 calories, 7.8 g protein, 8.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
- Cholesterol: 44% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 PIECES (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Aged Cheddar Cheese, Annatto Color, Butter Oil, Calcium Chloride, Canola Corn Oil, Carob Bean Gums, Cellulose Gum, Cheese Culture, Cheese Cultures, Cheese Sauce, Citric Acid, Cream Cheese, Cultured Milk, Dicalcium Phosphate, Dough Conditioners, Enriched With Niacin, Enzymes, Flour Tortilla: Wheat Flour, Folic Acid, Guar, Guar Gum, Jack And American Cheese, Jalapeno Peppers, L-cysteine, Lactic Acid, Microcrystalline Cellulose, Milk, Modified Corn Starch, Modified Food Starch, Mono- And Diglycerides, Monoglycerides, Natural Cheese, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Onion, Palm Oil, Partially Hydrogenated Soybean Oil, Pasteurized Milk And Cream, Peppers, Processed Cheddar Cheese, Propionic Acid, Red And Green Jalapeno Peppers, Reduced Iron, Rennet Casein, Riboflavin, Salt, Scrambled Eggs, Skim Milk, Sodium Metabisulfite, Sodium Phosphate, Sodium Phosphates, Sodium Stearoyl Lactylate, Soybean, Spice, Stabilizers, Sugar, Sunflower, Thiamine Mononitrate, Tomato, Vegetable Oil, Water, Wheat Starch, Whey, Whole Eggs, With Juice, With Salt, Xanthan, Xanthan Gum, Yeast, Yeast Extract, Yellow 6
Frequently asked questions
How many calories are in Egg & Cheese Roll-Ups?
Per 100 g of Egg & Cheese Roll-Ups there are 190 calories.
How much protein is in Egg & Cheese Roll-Ups?
Per 100 g of Egg & Cheese Roll-Ups there are 7.75 g protein.
How many carbohydrates are in Egg & Cheese Roll-Ups?
Per 100 g of Egg & Cheese Roll-Ups there are 22.54 g carbohydrates. Of which 1.41 g sugars.
How much sugar is in Egg & Cheese Roll-Ups?
Per 100 g of Egg & Cheese Roll-Ups there are 1.41 g sugars.
How much sodium (salt) is in Egg & Cheese Roll-Ups?
Per 100 g of Egg & Cheese Roll-Ups there are 493.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Egg & Cheese Roll-Ups?
Per 100 g of Egg & Cheese Roll-Ups there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Egg & Cheese Roll-Ups?
The main ingredients in Egg & Cheese Roll-Ups are: Acetic Acid, Aged Cheddar Cheese, Annatto Color, Butter Oil, Calcium Chloride.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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