ICELANDIC

Icelandic, Crunchy Golden Breaded Fish Cakes — Nutrition Facts & Ingredients

UPC 73538263803 Manufacturer: High Liner Foods (USA) Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Calories
211per serving
Protein
8.0 gper 100 g
Carbs
22.3 gper 100 g
Fat
8.0 gper 100 g

Where to buy

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Per serving (2 CAKES, 112 g): 211 calories. Per 100 g: 188 calories, 8.0 g protein, 8.0 g fat.

Label highlights:

Nutrition Facts

Serving size2 CAKES (112g)

Amount per servingCalories
211
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 349mg 15%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 9.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein8.0 g
Carbohydrates22.3 g
Sugars2.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)20.5g
Fat8.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol18 mg
Sodium312 mg
Calcium18 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C1.1 mg

Where to buy Icelandic, Crunchy Golden Breaded Fish Cakes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto And Turmeric Extracts, Arctic Char, Atlantic, Autolyzed Yeast Extract, Baking Soda, Barley Malt, BHA & BHT, Bleached Wheat Flour, Blue Whiting, Brewer's Yeast, Calcium Propionate, Caramel Color, Catfish, Cellulose Gum, Chum &/or Pink, Citric Acid, Cod, Colored With Oleoresin Paprika, Corn Grits, Corn Meal, Corn Starch, Corn Syrup Solids, Defatted Soy Flour, Dehydrated Potatoes, Dehydrated Vegetables, Dextrose, Disodium Guanylate And Disodium Inosinate, Eggs, Enriched Wheat Flour, Enriched Yellow Corn Meal, Flounder, Folic Acid, Fried In Soybean Oil, Garlic, Guar Gum, Gum Arabic, Haddock, Halibut, Hoki, Iodized Salt, Lactic Acid, Leavening, Lemon Juice, Maltodextrin, Maltose Syrup, Methylcellulose, Modified Food Starch, Mono & Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Nonfat Milk, Olive Oil, Onion, Parsley, Partially Hydrogenated Soybean Oil With TBHQ, Pollock, Potatoes, Powdered Cellulose, Preservative, Red Bell Pepper, Reduced Iron, Riboflavin, Rice Flour, Salmon, Salt, Select Grains, Sesame Seeds, Sodium Acid Pyrophosphate, Sodium Acid Pyrophosphate And Citric Acid Added, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Tripolyphosphate, Soybean Hull Fiber, Spice Extractive, Striped Pangasius, Sugar, Thiamine Mononitrate, Tilapia, To Retain Moisture, Vegetable Oil, Water, Wheat, Wheat Flour, Wheat Starch, Whey, White Corn Flour, Whiting, Whole Cone Hops, Yeast, Yellow 5, Yellow 6, Yellow Corn Flour

Frequently asked questions

How many calories are in Icelandic, Crunchy Golden Breaded Fish Cakes?

Per 100 g of Icelandic, Crunchy Golden Breaded Fish Cakes there are 188 calories.

How much protein is in Icelandic, Crunchy Golden Breaded Fish Cakes?

Per 100 g of Icelandic, Crunchy Golden Breaded Fish Cakes there are 8.04 g protein.

How many carbohydrates are in Icelandic, Crunchy Golden Breaded Fish Cakes?

Per 100 g of Icelandic, Crunchy Golden Breaded Fish Cakes there are 22.32 g carbohydrates. Of which 2.68 g sugars.

How much sugar is in Icelandic, Crunchy Golden Breaded Fish Cakes?

Per 100 g of Icelandic, Crunchy Golden Breaded Fish Cakes there are 2.68 g sugars.

How much sodium (salt) is in Icelandic, Crunchy Golden Breaded Fish Cakes?

Per 100 g of Icelandic, Crunchy Golden Breaded Fish Cakes there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Icelandic, Crunchy Golden Breaded Fish Cakes?

Per 100 g of Icelandic, Crunchy Golden Breaded Fish Cakes there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Icelandic, Crunchy Golden Breaded Fish Cakes?

The main ingredients in Icelandic, Crunchy Golden Breaded Fish Cakes are: Annatto And Turmeric Extracts, Arctic Char, Atlantic, Autolyzed Yeast Extract, Baking Soda.

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Level of processing

5
Ultra-Processed
93 ingredients · 22 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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