THE FRESH MARKET

The Fresh Market, Sweet 'N Spicy — Nutrition Facts & Ingredients

UPC 737094218232 Manufacturer: The Fresh Market, Inc. Other Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
16.7 gper 100 g
Carbs
36.7 gper 100 g
Fat
43.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat43.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Fresh Market, Sweet 'N Spicy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ale Nuts, And Xanthan Gum, Annatto, Beet, Bulgur Wheat, Buttermilk, Cajun Pecans, Cajun Seasoning, Cajun Seasoning Salt, Cajun Spice, Cajun Stick Enriched Wheat Flour, Calcium Phosphate, Canola Oil, Cheese, Cheese Culture, Citric Acid, Cocoa Powder, Corn Starch, Dehydrated Garlic, Dehydrated Jalapeno Pepper, Dehydrated Onion, Dextrose, Disodium Guanylate, Disodium Inosinate, Enzymes, Evaporated Sugar Cane, Extract Of Rosemary, Extractives Of Paprika, Folic Acid, Garlic, Green Bell Pepper, Green Pepper, Honey Roasted, Hot Corn Sticks, Includes Paprika, Iron, Lactic Acid, Light Amber Honey, Malted Barley Flour, Maltodextrin, Modified Cornstarch, Nacho Peanuts, Nacho Seasoning, Natural Flavors, Niacin, Nonfat Dried Milk, Nonfat Milk, Onion, Paprika Oleoresin, Pasteurized Cream, Pasteurized Milk, Peanut Oil, Peanuts, Pecans, Potato Flour, Potato Starch, Powdered Sunflower Oil Shortening, Processed With Alkali, Red Pepper, Reduced Iron, Riboflavin, Salt, Salted Butter, Sesame Seeds, Sodium Caseinate, Sodium Phosphate, Soybean Oil, Spices, Spices & Herbs, Sugar, Sunflower Oil, Thiamine Mononitrate, Tocopherol, Tomato, Torula Yeast, Turmeric, Turmeric Color, Unbleached Wheat Flour, Whey, Whey Protein Concentrate, Yellow Corn Masa

Frequently asked questions

How many calories are in The Fresh Market, Sweet 'N Spicy?

Per 100 g of The Fresh Market, Sweet 'N Spicy there are 567 calories.

How much protein is in The Fresh Market, Sweet 'N Spicy?

Per 100 g of The Fresh Market, Sweet 'N Spicy there are 16.67 g protein.

How many carbohydrates are in The Fresh Market, Sweet 'N Spicy?

Per 100 g of The Fresh Market, Sweet 'N Spicy there are 36.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in The Fresh Market, Sweet 'N Spicy?

Per 100 g of The Fresh Market, Sweet 'N Spicy there are 10.0 g sugars.

How much sodium (salt) is in The Fresh Market, Sweet 'N Spicy?

Per 100 g of The Fresh Market, Sweet 'N Spicy there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Fresh Market, Sweet 'N Spicy?

Per 100 g of The Fresh Market, Sweet 'N Spicy there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Fresh Market, Sweet 'N Spicy?

The main ingredients in The Fresh Market, Sweet 'N Spicy are: Ale Nuts, And Xanthan Gum, Annatto, Beet, Bulgur Wheat.

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Level of processing

5
Ultra-Processed
81 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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