NIGHT HAWK

Salisbury Steak 'N Mashed Potatoes — Nutrition Facts & Ingredients

UPC 41709019870 Manufacturer: Night Hawk Frozen Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (9 ONZ, 255 g): 319 calories. Per 100 g: 125 calories, 8.2 g protein, 7.1 g fat.

Label highlights: High in sodium — 51% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 51% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 ONZ (255g)

Amount per servingCalories
319
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 84.2mg 28%
Sodium 1181mg 51%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 21.0g
Calcium 99.5mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein8.2 g
Carbohydrates7.5 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)6.7g
Fat7.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol33 mg
Sodium463 mg
Calcium39 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C5.9 mg

Where to buy

Search on Amazon for Salisbury Steak 'N Mashed Potatoes

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, A Preservative, And Less Than 55 Ppm Sulfiting Agents, Annatto, Bacon, Beef, Beef Fat, Beet Powder, Beta Carotene, Black Pepper, Brown Gravy Mix, Brown Sugar, Burgundy Wine, Butter, Butter Burst, Buttermilk, Calcium Disodium EDTA Added To Protect Flavor, Caramel Color, Caramel Coloring, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Gluten, Corn Syrup Solids, Cream, Cured With Water, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Egg Product, Enzymes, Flavoring, Garlic Powder, Heavy Cream, Heavy Whipping Cream, Hydrolyzed, Less Than 1% Each Of Mono And Diglycerides, Less Than 2% Silicon Dioxide An Anti-caking Agent, Liquid And Hydrogenated Soybean Oil, Maltodextrin, Margarine, Modified Corn Starch, Mushroom Gravy, Mushrooms, Natamycin, Natural & Artificial Flavor, Natural Flavors, Onion Powder, Onions, Palm Oil Emulsifier, Pasteurized Milk, Polysorbate 8o And Carrageenan, Potassium Chloride, Potato Flakes, Potato Starch And Powdered Cellulose, Potatoes, Salisbury Steak, Salisbury Steak With Mushroom Gravy, Salt, Sauterne Wine, Skim Milk, Smoke Flavoring, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Bisulfite And Citric Acid Added As Preservatives, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soy, Soy Flour, Soy Lecithin, Soybean, Sugar, Sulfites, Textured Vegetable Protein, To Prevent Caking, Vegetable, Vegetable Color, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Water, Wheat Gluten Proteins, Whey, Whole Eggs, With TBHQ And BHT As Preservative

Frequently asked questions

How many calories are in Salisbury Steak 'N Mashed Potatoes?

Per 100 g of Salisbury Steak 'N Mashed Potatoes there are 125 calories.

How much protein is in Salisbury Steak 'N Mashed Potatoes?

Per 100 g of Salisbury Steak 'N Mashed Potatoes there are 8.24 g protein.

How many carbohydrates are in Salisbury Steak 'N Mashed Potatoes?

Per 100 g of Salisbury Steak 'N Mashed Potatoes there are 7.45 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Salisbury Steak 'N Mashed Potatoes?

Per 100 g of Salisbury Steak 'N Mashed Potatoes there are 1.18 g sugars.

How much sodium (salt) is in Salisbury Steak 'N Mashed Potatoes?

Per 100 g of Salisbury Steak 'N Mashed Potatoes there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salisbury Steak 'N Mashed Potatoes?

Per 100 g of Salisbury Steak 'N Mashed Potatoes there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salisbury Steak 'N Mashed Potatoes?

The main ingredients in Salisbury Steak 'N Mashed Potatoes are: A Natural Mold Inhibitor, A Preservative, And Less Than 55 Ppm Sulfiting Agents, Annatto, Bacon.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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