MARGARITAVILLE

Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab

UPC 25753040448 Manufacturer: Tampa Maid Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Stuffed, 140 g): 190 calories. Per 100 g: 136 calories, 10.7 g protein, 6.4 g fat.

Label highlights: High in sodium — 34% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Stuffed (140g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 60.2mg 20%
Sodium 780mg 34%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 15.0g
Vitamin D 3.0mcg 15%
Calcium 64.4mg 5%
Iron 1.0mg 6%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein10.7 g
Carbohydrates8.6 g
Sugars2.1 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)7.9g
Fat6.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol43 mg
Sodium557 mg
Calcium46 mg
Potassium157 mg
Iron0.7 mg
Vitamin D2.1 mcg

Where to buy Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab

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Ingredients

Alaska Pollock Pacific Whiting, Alcohol, Ascorbic Acid, Autolyzed Yeast Extract, Baking Soda, Butter, Buttermilk, Calcium Carbonate, Calcium Chloride, Calcium Disodium EDTA Added To Protect Flavor, Celery, Citric Acid, Contains Milk, Corn, Corn Syrup, Corn Syrup Solids, Crab, Crabmeat, Cream Powder, Dehydrated Butter, Dehydrated Parsley, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled And Cider Vinegar, Egg Yolk Powder, Egg Yolks, Enriched Wheat Flour, Enzyme, Enzymes, Flounder, Folic Acid, Fructose, Garlic Powder, High Fructose Corn Syrup, Hydrolyzed Protein, Hydrolyzed Vegetable Protein, Imitation Crab Fish Protein, Koji, Leavening, Maltodextrin, Mirin Rice, Modified Cellulose, Modified Corn Starch, Monoglyceride, Natural And Artificial Flavors, Natural Butter Flavor, Natural Flavors, Niacin, Nonfat Milk, Onion, Onion Powder, Paprika, Pasteurized Cream, Red Bell Pepper, Reduced Iron, Riboflavin, Salad Dressing, Salt, Shrimp, Sodium Tripolyphosphate, Sodium Tripolyphosphate Tetrasodium Pyrophosphate, Sorbitol, Soy, Soy Protein Isolate, Soybean Oil, Spice, Spice Extractive, Spices, Sugar, Sunflower Oil, Sweet Buttermilk, Sweet Cream, Thiamine Mononitrate, To Retain Moisture, Tocopherols And Ascorbyl Palmitate, Water, Wheat, Wheat Flour, Wheat Starch, White Vinegar, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab?

Per 100 g of Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab there are 136 calories.

How much protein is in Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab?

Per 100 g of Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab there are 10.71 g protein.

How many carbohydrates are in Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab?

Per 100 g of Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab there are 8.57 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab?

Per 100 g of Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab there are 2.14 g sugars.

How much sodium (salt) is in Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab?

Per 100 g of Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab there are 557.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab?

Per 100 g of Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab?

The main ingredients in Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab are: Alaska Pollock Pacific Whiting, Alcohol, Ascorbic Acid, Autolyzed Yeast Extract, Baking Soda.

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