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Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese

UPC 71007608629 Manufacturer: Ruiz Food Products Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 283 g): 580 calories. Per 100 g: 205 calories, 7.4 g protein, 10.2 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (283g)

Amount per servingCalories
580
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 11.0g 55%
Trans Fat 0.5g
Cholesterol 50.9mg 17%
Sodium 829mg 36%
Total Carbohydrate 59.0g 21%
Dietary Fiber 3.1g 11%
Total Sugars 3g
Protein 21.0g
Vitamin D 1.0mcg 5%
Calcium 416mg 32%
Iron 2.0mg 11%
Potassium 272mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein7.4 g
Carbohydrates20.9 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)19.8g
Fat10.2 g
Saturated fat3.9 g
Trans fat0.2 g
Cholesterol18 mg
Sodium293 mg
Calcium147 mg
Potassium96 mg
Iron0.7 mg
Vitamin D0.3 mcg

Where to buy Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese

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Ingredients

Acetic Acid, American Cheese Sauce Powder, Annatto Color, Annatto Extract, Annatto Extract Color, Black Beans, Butter Oil, Calcium Chloride, Canola Corn Oil, Canola Oil, Cheddar Cheese, Cheese Cultures, Cheese Quesadilla, Chicken Base, Chicken Fat, Cilantro, Citric Acid, Cooked Chicken With Natural Juices, Cooked Rice, Corn, Cultured Milk, Dehydrated Onion, Dough Conditioners, Dried Whey, Enriched Wheat Flour, Enriched With Niacin, Enzymes, Flour Tortilla, Folic Acid, Food Starch Modified, Green Chili Peppers, Guar Gum, Jalapeno, Jalapeno Peppers, Jalapenos, Low-moisture Mozzarella Cheese, Maltodextrin, Modified Corn Starch, Modified Food Starch, Monterey Jack Cheese, Monterey Jack Cheese With Peppers, Natural Flavors, Nonfat Dry Milk, Onion, Paprika Extract, Pasteurized Milk, Red Bell Pepper, Red Bell Peppers, Reduced Iron, Riboflavin, Rice, Salt, Sodium Citrate Dihydrate, Sodium Phosphate, Soybean, Spice Extractives, Stoneground Whole Grain Corn Masa, Sugar, Thiamine Mononitrate, Tomato Juice, Tomatoes, Trace Of Lime, Turmeric, Vegetable Oil, Water, Wheat Gluten, Wheat Starch, Whey, With Cellulose Gum, With Salt, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese?

Per 100 g of Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese there are 205 calories.

How much protein is in Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese?

Per 100 g of Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese there are 7.42 g protein.

How many carbohydrates are in Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese?

Per 100 g of Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese there are 20.85 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese?

Per 100 g of Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese there are 1.06 g sugars.

How much sodium (salt) is in Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese?

Per 100 g of Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese?

Per 100 g of Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese?

The main ingredients in Charbroiled Three-Cheese Quesadilla Meal Served With Yellow Spanish Style Rice And Topped With A Creamy Queso Sauce, Three Cheese are: Acetic Acid, American Cheese Sauce Powder, Annatto Color, Annatto Extract, Annatto Extract Color.

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