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Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken

UPC 21130208104 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 cup, 100 g): 170 calories. Per 100 g: 170 calories, 5 g protein, 11 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cup (100g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 320mg 14%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Total Sugars 10g
Includes 8g Added Sugars 16%
Protein 5g
Vitamin D 0.1mcg 0%
Calcium 60mg 5%
Iron 1.2mg 7%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein5 g
Carbohydrates13 g
Sugars10 g
Added sugars8 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)12.0g
Fat11 g
Saturated fat2 g
Trans fat0 g
Cholesterol15 mg
Sodium320 mg
Calcium60 mg
Potassium230 mg
Iron1.2 mg
Vitamin D0.1 mcg

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Ingredients

Apples, Apples And Calcium Ascorbate, Arugula, As Preservatives, Beet Top, Blue Cheese, Canola Oil, Carrot, Carrots, Cheese Culture, Chicken Breast Meat With Rib Meat, Cider Vinegar, Citric Acid, Color, Corn Starch, Cranberries, Cultured Sugar And Vinegar, Dehydrated Onion, Dijon Mustard, Distilled Vinegar, Enzymes, Extractive Of Annatto, Frisee, Green Chard, Green Leaf, Green Leaf Lettuce, Green Oak, Green Romaine, Gum Arabic, Honey, Honey Coating, Honey Glazed Walnuts, Honey Powder, Lemon Juice Concentrate, Lolla Rosa, Maltodextrin, Mizuna, Molasses, Molasses Powder, Mustard Seed, Natural And Artificial Flavors, Natural Flavorings, Natural Flavors, One Or More Of The Following: Canola, Onion, Onion Juice, Or Soybean, Pasteurized Milk, Penicillium Roqueforti, Potato Starch, Powdered Cellulose, Propylene Glycol, Radicchio, Raisin Juice Concentrate, Red Chard, Red Leaf, Red Mustard, Red Oak, Red Romaine, Refinery Syrup, Salt, Sea Salt, Sodium Benzoate And Potassium Sorbate, Spices, Spinach, Spring Mix, Sucrose, Sugar, Sunflower, Sunflower Oil, Sweet Onion Dijon Vinaigrette Dressing, Tango, Tartaric Acid, Tatsoi, To Maintain Freshness And Color, To Prevent Caking, Turmeric, Vegetable Oil, Walnuts, Water, Wheat Starch, White Wine, White Wine Vinegar, With Artificial Color, Xanthan Gum

Frequently asked questions

How many calories are in Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken?

Per 100 g of Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken there are 170 calories.

How much protein is in Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken?

Per 100 g of Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken there are 5.0 g protein.

How many carbohydrates are in Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken?

Per 100 g of Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken there are 13.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken?

Per 100 g of Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken there are 10.0 g sugars.

How much sodium (salt) is in Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken?

Per 100 g of Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken?

Per 100 g of Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken?

The main ingredients in Mixed Greens, White Meat Chicken, Apples, Blue Cheese, Dried Cranberries, Glazed Walnuts, Carrot With A Sweet Onion Dijon Dressing Salad, Apple & Walnut Salad With Chicken are: Apples, Apples And Calcium Ascorbate, Arugula, As Preservatives, Beet Top.

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Level of processing

5
Ultra-Processed
85 ingredients · 11 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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