EAT SMART

Taco Bowl Salad — Nutrition Facts & Ingredients

UPC 709351303715 Manufacturer: Curation Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 Bowl (164g), 164 g): 271 calories. Per 100 g: 165 calories, 7.9 g protein, 9.2 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (164g) (164g)

Amount per servingCalories
271
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 540mg 23%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 1.0g Added Sugars 2%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3.1mg 17%
Potassium 558mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein7.9 g
Carbohydrates12.2 g
Sugars3.7 g
Added sugars0.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)10.4g
Fat9.2 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol3 mg
Sodium329 mg
Calcium102 mg
Potassium340 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Taco Bowl Salad

Prices and availability are set by the retailer.

Ingredients

Acacia Gum, Apple Cider Vinegar, Autolyzed Yeast Extract, Butter, Buttermilk Powder, Cabbage, Calcium D Pantothenate, Canola Oil, Carrageenan, Carrots, Chili Powder, Citric Acid, Corn Starch, Cream, Cultured Skim Milk, Cyanocobalamin, Dehydrated Garlic, Distilled Vinegar, Dried Chipotle Pepper, Dried Garlic, Dried Onion, Emulsifier, Fruit Juice, Gluconic Acid, Guar Gum, Iron, Iron Pyrophosphate, Kale, Lime Juice Concentrate, Lime Juice Powder, Lime Juice Solids, Locust Bean Gum, Magnesium, Magnesium Sulfate, Malt Extract Flavor, Maltodextrin, Methylcellulose, Milk Protein Concentrate, Modified Corn Starch, Natural Flavors, Niacin, Niacinamide, Pantothenic Acid, Paprika, Parsley, Pea Fiber, Pea Protein, Pea Protein Powder, Plant Based Mexican Crumble Water, Potassium, Pyridoxine Hydrochloride, Red Cabbage, Riboflavin, Romaine Lettuce, Rosemary Extract, Salt, Seasoning Blend, Soy Sauce, Soybeans, Spice, Spices, Stone Ground Yellow And Blue Corn, Sugar, Sunflower Oil, Sustainable Palm Oil, Taco Ranch Dressing Nonfat Greek Yogurt, Tapioca Starch, Textured Pea Protein, Thiamine Mononitrate, Trace Of Lime, Vegetables, Vitamins And Minerals: Potassium Chloride, Water, Wheat, Wheat Gluten, Xanthan Gum, Yellow And Blue Tortilla Strips, Zinc, Zinc Sulfate

Frequently asked questions

How many calories are in Taco Bowl Salad?

Per 100 g of Taco Bowl Salad there are 165 calories.

How much protein is in Taco Bowl Salad?

Per 100 g of Taco Bowl Salad there are 7.93 g protein.

How many carbohydrates are in Taco Bowl Salad?

Per 100 g of Taco Bowl Salad there are 12.2 g carbohydrates. Of which 3.66 g sugars.

How much sugar is in Taco Bowl Salad?

Per 100 g of Taco Bowl Salad there are 3.66 g sugars.

How much sodium (salt) is in Taco Bowl Salad?

Per 100 g of Taco Bowl Salad there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taco Bowl Salad?

Per 100 g of Taco Bowl Salad there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taco Bowl Salad?

The main ingredients in Taco Bowl Salad are: Acacia Gum, Apple Cider Vinegar, Autolyzed Yeast Extract, Butter, Buttermilk Powder.

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Level of processing

5
Ultra-Processed
79 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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