ROCKY MTN PROVISIONS

Wasabi Trail Mix — Nutrition Facts & Ingredients

UPC 76958425929 Manufacturer: Rocky Mountain Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates50 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Alcohol, Annatto Powder, Ascorbic Acid, Bulgur Wheat, Cane Sugar, Caramel Color, Cashews, Chili Pepper, Chili Powder, Corn Flour, Corn Starch, Dehydrated Garlic, Enzyme, Expeller Pressed Soybean Oil, Folic Acid, Glucose Syrup, Glutinous Rice, Honey, Honey Coating, Jalapeno Pepper, Maltodextrin, Natural Flavors, Niacin, Organic Honey Roasted Sesame Sticks, Organic Tamari Sauce, Organic Tamari Soy Sauce, Palm Oil, Paprika, Peanut Oil, Peanuts, Peas, Reduced Iron, Riboflavin, Rice, Rice Crackers, Roasted Peanuts, Salt, Sea Salt, Seaweed, Sesame Seeds, Soybean, Soybeans, Spices, Sugar, Tack Blend, Tapioca Maltodextrin, Tapioca Starch, Thiamine Mononitrate, Turmeric, Wasabi Flavor, Wasabi Peas, Water, Wheat Flour, Xanthan Gum, Yeast Extract, Zesty Seasoning

Frequently asked questions

How many calories are in Wasabi Trail Mix?

Per 100 g of Wasabi Trail Mix there are 500 calories.

How much protein is in Wasabi Trail Mix?

Per 100 g of Wasabi Trail Mix there are 16.67 g protein.

How many carbohydrates are in Wasabi Trail Mix?

Per 100 g of Wasabi Trail Mix there are 50.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Wasabi Trail Mix?

Per 100 g of Wasabi Trail Mix there are 3.33 g sugars.

How much sodium (salt) is in Wasabi Trail Mix?

Per 100 g of Wasabi Trail Mix there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasabi Trail Mix?

Per 100 g of Wasabi Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasabi Trail Mix?

The main ingredients in Wasabi Trail Mix are: Alcohol, Annatto Powder, Ascorbic Acid, Bulgur Wheat, Cane Sugar.

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